Ingredients
-
3
-
1
-
1
-
4
-
1
-
1
-
2
-
1
-
1
-
1/2
-
1/4
-
-
-
-
Directions
Quingombos Guisados,Caribbean Okra Stew,Quite a satisfying dish. used fresh okra, yellow banana peppers and a scotch bonnet pepper. This is the best okra dish I’ve had in ages. Thanks!
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Steps
1
Done
|
Saute Okra in the Oil Over Med Heat Until It Turns Light Brown. Turn Several Times. Remove Okra With a Slotted Spoon and Set Aside on Paper Towels to Drain Excess Oil. |
2
Done
|
Now to the Oil Add the Garlic, Onions and Peppers. Cook Over Med Low For 10 Minutes. |
3
Done
|
Stir in Okra and the Remaining Ingredients. Cook For 15 More Minutes. Okra Should Be Tender. Add Water If Needed. |
4
Done
|
Serve With Hot Cooked Rice. |
5
Done
|
from the Vegetarian Journal. |