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Quinoa And Raisin Salad Stuffed

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Ingredients

Adjust Servings:
3 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon sugar (may sub splenda or stevia with great results)
1/2 teaspoon salt
fresh ground pepper
2 cups water
1 cup quinoa
3/4 cup california raisins
1/3 cup diced celery
1/3 cup minced red onion may sub some green onion for a milder flavor
2 tablespoons chopped fresh thyme may sub any other herb you like
1/3 cup chopped toasted walnuts may sub pine nuts
6 large ripe tomatoes

Nutritional information

302.9
Calories
118 g
Calories From Fat
13.2 g
Total Fat
1.6 g
Saturated Fat
0 mg
Cholesterol
213.9mg
Sodium
42.9 g
Carbs
5.7 g
Dietary Fiber
17.1 g
Sugars
7.3 g
Protein
344g
Serving Size (g)
6
Serving Size

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Quinoa And Raisin Salad Stuffed

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    Cuisine:

    I didn't see the note about adding extra dressing until after I had already made the dish. I think that would have improved the dish quite a bit. I followed the recipe to a T, but I didn't like it. I didn't like the combination of raisins and tomato, the thyme was a little strong, and it needed a little something (maybe more salt, more dressing, or maybe some Italian dressing instead?).

    • 52 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Quinoa and Raisin Salad Stuffed Tomatoes,These vegan beauties are wonderful and make a great low calorie lunch or even a side for dinner! Feel free to fill smaller tomatoes and use as an appetizer or side dish. Recipe from the California Raisin Marketing Board. NOTE: After making this dish. . .I suggest making up a little extra dressing and pouring atop the salad filled tomato just before serving to perk up the flavors. Also, use the full 3/4 cup of raisins, as they are truly the star of this dish. I also added some yellow bell pepper which was great. Lastly, feel free to use your own favorite vinaigrette in this recipe instead of the dressing (we like to use a Zesty Italian with a little honey stirred into it). Just some thoughts :),I didn’t see the note about adding extra dressing until after I had already made the dish. I think that would have improved the dish quite a bit. I followed the recipe to a T, but I didn’t like it. I didn’t like the combination of raisins and tomato, the thyme was a little strong, and it needed a little something (maybe more salt, more dressing, or maybe some Italian dressing instead?).,Really good!!! I did add additional white sugar as I found the dressing a bit bitter maybe from the particular lemon used or probably my very good quality extra virgin olive oil was not the light tasting variety. used sea salt and dark raisins not sure if they come from California though. I replaced the fresh thyme with some dried oregano as I didn’t have any and have allergy to thyme. used shallots for the red onion and took your idea and added a bit of orange bell pepper for colour. I also made double the dressing and added some on top before serving as per your suggestion as well. This dish made for a lovely company worthy presentation. I will definitely make these again. Made for Think Pink Tag.


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    Steps

    1
    Done

    In a Small Bowl, Whisk All Dressing Ingredients Together; Cover and Chill Until Ready to Use.

    2
    Done

    to Prepare Salad, Bring Water to Boil in Medium Saucepan; Stir in Quinoa and Simmer, Covered, For 10 to 12 Minutes.

    3
    Done

    Remove from Heat and Let Stand Until All Liquid Has Been Absorbed. Fluff With a Fork Then Stir in Raisins; Let Cool.

    4
    Done

    Transfer to a Large Bowl; Add Celery, Onion, Thyme and Dressing. Toss to Coat Well.

    5
    Done

    Cover and Chill For at Least 1 Hour or Salad May Be Prepared to This Point and Held For 24 Hours in Refrigerator.

    6
    Done

    to Serve, Add Walnuts to Salad and Stir Well.

    7
    Done

    Remove Thick Slice from Tops of the Tomatoes and Scoop Out Seeds With a Small Spoon (or Melon Baller).

    8
    Done

    Arrange on Individual Salad Plates and Fill With Salad, Spooning Any Extra Onto Plate Around Tomatoes.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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