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Quinoa Salad With Chicken And Black Beans

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Ingredients

Adjust Servings:
2 tablespoons extra virgin olive oil, divided
1 garlic clove, minced
1 teaspoon paprika
1 cup quinoa
2 cups water
375 g boneless skinless chicken breasts, diced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1/2 teaspoon pepper
1 pinch cayenne pepper
3 green onions, sliced
2 plum tomatoes, diced
1/2 sweet red pepper, diced
2 cups canned black beans, drained and rinsed

Nutritional information

351.7
Calories
79 g
Calories From Fat
8.8 g
Total Fat
1.3 g
Saturated Fat
40 mg
Cholesterol
583.1 mg
Sodium
46.1 g
Carbs
9.9 g
Dietary Fiber
1.3 g
Sugars
24.4 g
Protein
355g
Serving Size

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Quinoa Salad With Chicken And Black Beans

Features:
    Cuisine:

    Quinoa is native to South America; in this recipe it is paired with other native produce - corn and black beans. Recipe is from Canadian Living.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Quinoa Salad With Chicken and Black Beans, Quinoa is native to South America; in this recipe it is paired with other native produce – corn and black beans Recipe is from Canadian Living , Wasn’t sure about this but I’m so happy I made it!!! The whole family loved it!


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    Steps

    1
    Done

    In Saucepan, Heat Half of the Oil Over Medium Heat; Cook Garlic and Paprika, Stirring, Until Fragrant, About 30 Seconds.

    2
    Done

    Stir in Quinoa and Add Water; Bring to Boil. Reduce Heat, Cover and Simmer Until No Liquid Remains and Quinoa Is Tender, About 15 Minutes.

    3
    Done

    Meanwhile, in Large Skillet, Heat Remaining Oil Over Medium-High Heat; Saute Chicken, Cumin, Ground Coriander, Salt, Pepper and Cayenne Until Browned, About 5 Minutes.

    4
    Done

    Add Green Onions, Tomatoes, Red Pepper, Black Beans and Corn; Cook Over Medium Heat, Stirring, Until Red Pepper Is Tender-Crisp and Chicken Is No Longer Pink Inside, About 5 Minutes.

    5
    Done

    Transfer to Large Bowl. Add Quinoa, Cilantro and Lime Juice; Toss to Combine.

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    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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