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Rachael Rays Chicken Provencal

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Ingredients

Adjust Servings:
2 medium carrots, peeled
2 garlic cloves, chopped (i minced)
2 tablespoons extra virgin olive oil
1 medium zucchini
1 medium red bell pepper, seeded
1 medium yellow onion, peeled and halved
salt and pepper
1 tablespoon herbes de provence (or 1 teaspoon each dried sage, rosemary and thyme)
1 1/2 lbs red potatoes
1 cup dry white wine
1 (14 ounce) can diced tomatoes
1 quart chicken stock, plus
1 cup chicken stock (used 1 box of stock)
1 lb boneless skinless chicken tenders, diced
4 teaspoons black olive tapenade (1 tsp. per bowl of stoup)

Nutritional information

532.2
Calories
112 g
Calories From Fat
12.4 g
Total Fat
2.4 g
Saturated Fat
74.8 mg
Cholesterol
759.9 mg
Sodium
55.2 g
Carbs
6.8 g
Dietary Fiber
15.4 g
Sugars
39.4 g
Protein
888g
Serving Size

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Rachael Rays Chicken Provencal

Features:
    Cuisine:

    This is a fantasic vegetarian dish. I reccommend using celery, greeen and yellow peppers, beans and even corn! It fills you up and tastes amazing! Great cold day meal!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Rachael Ray’s Chicken Provencal Stoup , From the Food Network, Rachael says a stoup is thicker than a soup and thinner than a stew I must make all my soups as stoups, since it isn’t any thicker than other soups I have made That aside, this is a very tasty soup — one that I will make often I cut up all my veggies ahead of time and made the recipe as posted except I didn’t use the black olive tapenade because my store doesn’t carry it and I stirred the parsley into the stoup while it was simmering I also let it simmer on the stove for 20-30 minutes because I wasn’t ready to serve dinner yet and it was fine It is excellent and definitely a keeper!, This is a fantasic vegetarian dish I reccommend using celery, greeen and yellow peppers, beans and even corn! It fills you up and tastes amazing! Great cold day meal!, This is Fantastic! I added more carrot and zucchini (my preference) Flavorful


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    Steps

    1
    Done

    Preheat Medium Soup Pot Over Medium-High Heat.

    2
    Done

    While Soup Pot Heats, Chop Carrots Into 1/4-Inch Dice.

    3
    Done

    Put Carrots and Garlic Into Pan and Stir to Coat With Olive Oil.

    4
    Done

    Chop and Drop in the Zucchini, Pepper, and Onion.

    5
    Done

    Season All the Veggies With Salt and Pepper and Herbes De Provence.

    6
    Done

    Cook the Vegetables Together 5 Minutes.

    7
    Done

    While They Cook, Cut the Potatoes Into Thin Wedges.

    8
    Done

    Add Wine to Vegetables and Reduce For a Minute or So.

    9
    Done

    Add the Tomatoes, Potatoes, and Stock to the Pot, Cover the Pot and Raise Heat to High.

    10
    Done

    Bring the Stoup to a Boil, Then Add the Chicken and Lower Heat and Simmer 8 to 10 Minutes Until Potatoes Are Tender and Chicken Is Cooked Through.

    11
    Done

    Serve Stoup in Bowls and Stir in a Rounded Spoonful of Black Olive Tapenade at the Table.

    12
    Done

    Top Soup With Chopped Parsley and Serve With a Crusty Bread.

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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