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Rachels Guacamole

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Ingredients

Adjust Servings:

	2 avocados
	1 small tomatoes
	3 garlic cloves
	1 teaspoon onion powder
	2 teaspoons sea salt
	1 teaspoon pepper
	2 tablespoons lemons or 2 tablespoons lime juice

Nutritional information

343.5

Calories

266 g

Calories From Fat

29.6 g

Total Fat

4.3 g

Saturated Fat

0 mg

Cholesterol

2343.7 mg

Sodium

22.1 g

Carbs

14.6 g

Dietary Fiber

2.7 g

Sugars

5 g

Protein

129g

Serving Size

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Rachels Guacamole

Name: Rachels Guacamole
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2-4
Cuisine: American
Ingredients: : 2; : 1; : 3; : 1; : 2; : 1; : 2

Features:

Cuisine:

American

Guacamole perfect for chips or a sandwich spread!

30 min
Serves 2
Easy

Ingredients

Directions

Rachel’s Guacamole, Guacamole perfect for chips or a sandwich spread!, Guacamole perfect for chips or a sandwich spread!

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Steps

Done

Peel and Mash (or Blend in Food Processor) Two Avocados. Add and Mix Diced or Pressed Garlic Cloves, Salt, Pepper, Onion Powder, Lemon Juice. Add Diced Tomatoes and Chill For 2 Hours. Enjoy With Chips or as a Spread on a Sandwich or Wrap.