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Rainbow Smoothies

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Ingredients

Adjust Servings:
1 cup milk
1 cup strawberry, frozen and unsweetened
1 cup raspberries, frozen and unsweetened
3 tablespoons sugar
1/2 cup mango, diced and frozen
2/3 cup milk
1/2 teaspoon sugar
3/4 cup pineapple juice (1 whole mini can)
3/4 cup fresh pineapple chunk
1 cup plain yogurt
2 tablespoons sugar
4 - 6 ice cubes

Nutritional information

181.6
Calories
48 g
Calories From Fat
5.4 g
Total Fat
3.2 g
Saturated Fat
19.6 mg
Cholesterol
79.9 mg
Sodium
29.5 g
Carbs
2.7 g
Dietary Fiber
19.7 g
Sugars
6 g
Protein
278g
Serving Size

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Rainbow Smoothies

Features:
    Cuisine:

    These layered smoothies add some rainbow color to your breakfast or brunch beverage selection.

    • 35 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Rainbow Smoothies, These layered smoothies add some rainbow color to your breakfast or brunch beverage selection


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    Steps

    1
    Done

    Makes 10 Rainbow Smoothies.

    2
    Done

    You Will Need to Blend Each Layer Separately, So Simply Rinse Out Your Blender Between Each Smoothie.

    3
    Done

    For Each Smoothie Layer, Combine All Ingredients in Blender and Blend Until Smooth. Pour a Small, Even Layer Into All 10 Glasses. Rinse Blender, Make Next Layer and Pour a Small, Equal Layer on Top of the Previous Color. Repeat Until Finished With the Blue Layer on Top and Serve With Fun Straws!

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    Hattie Pacheco

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