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Raisin Oatmeal Bran Muffins

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Ingredients

Adjust Servings:
1/2 cup whole wheat flour
1/4 cup all-purpose flour
2 tablespoons all-purpose flour
2 tablespoons splenda sugar substitute or 2 tablespoons equal spoonful
1/4 teaspoon salt
1 tablespoon baking powder
1/4 teaspoon cinnamon
1 1/2 cups unprocessed natural bran
1 1/2 cups quick-cooking oatmeal
3/4 cup low-fat buttermilk
1 tablespoon low-fat buttermilk
1/4 cup apple juice concentrate
2 tablespoons vegetable oil
2 egg whites
1 tablespoon honey

Nutritional information

152.9
Calories
32 g
Calories From Fat
3.6 g
Total Fat
0.6 g
Saturated Fat
0.7 mg
Cholesterol
187.1 mg
Sodium
28.7 g
Carbs
4.2 g
Dietary Fiber
9.5 g
Sugars
5.1 g
Protein
76g
Serving Size

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Raisin Oatmeal Bran Muffins

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    Cuisine:

    Woah. These are some DENSE muffins. I don't think I'll make these often, as they're a bit on the heavy, hard to chew side. I like that sort of muffin, but my husband doesn't, so...

    I feel SO good eating these, though, knowing they're so healthy for me. Will make again.

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Raisin Oatmeal Bran Muffins, Though there are many good raisin bran muffins on the site, there are none quite like these The addition of oatmeal helps keep these low-fat muffins moist and tender The original recipe comes from one of my mom’s many muffin cookbooks, wish I remembered which one I’ve played with it a bit but this is close , Woah These are some DENSE muffins I don’t think I’ll make these often, as they’re a bit on the heavy, hard to chew side I like that sort of muffin, but my husband doesn’t, so I feel SO good eating these, though, knowing they’re so healthy for me Will make again , I made these muffins with regular raisins and liked them a lot Mine didnt look as nice as the picture but were really good


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    Steps

    1
    Done

    Preheat Oven to 400f.

    2
    Done

    Sift Flours, Splenda/Equal, Baking Powder, Cinnamon and Salt Together Mixing Well; Add in the Bran and Oatmeal.

    3
    Done

    in a Second Bowl, Use a Mixer to Blend the Buttermilk, Apple Juice Concentrate, Egg Whites, Honey About 2 Minutes.

    4
    Done

    Pour Dry Ingredients Into Wet Stirring Until Just Moist; Gently Mix in Golden Raisins and Hot (not Boiling) Water.

    5
    Done

    Spoon Batter Into Muffin Tins With Cups or Lightly Sprayed With Cooking Spray.

    6
    Done

    Bake 20 Minutes Until Just Browned and Firm.

    Avatar Of Michael Hayes

    Michael Hayes

    Whiskey wizard infusing his dishes with the rich and complex flavors of bourbon.

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