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Rajmah Punjabi Curried Red Kidney Bean

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Ingredients

Adjust Servings:
3 cups dried red kidney beans sorted and washed
1 medium yellow onions or 1 medium red onion roughly chopped
2 medium tomatoes diced
2 inches piece ginger peeled and minced
3 garlic cloves chopped
4 - 6 4 -6 serrano chilies or 4 -6 cayenne chilies chopped
3 whole cloves
1 cinnamon stick 2 to 4 inches
1 tablespoon whole cumin seed
1 tablespoon red chili powder

Nutritional information

203.7
Calories
9 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
1426.2 mg
Sodium
37.3 g
Carbs
9.5 g
Dietary Fiber
2.4 g
Sugars
13.1 g
Protein
3379g
Serving Size

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Rajmah Punjabi Curried Red Kidney Bean

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    Cuisine:

    I cut back on the water and it was still too watery. it lacked something, it was hot but the flavour wasnt what I was hoping for.

    • 695 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Rajmah (Punjabi Curried Red Kidney Bean) (Slow-Cooker),This recipe is by Anupy Singla, whose cookbook, “The Indian Slow Cooker”, is a publishing sensation. She says slow cookers are particularly suitable for Indian cooking, reminiscent of clay cookers that would have been used for village cooking. This recipe is a traditional and classic North Indian dish that you would find in every home, but not in restaurants. Comfort food for Punjabis, this is the dish her family requests the most.,I cut back on the water and it was still too watery. it lacked something, it was hot but the flavour wasnt what I was hoping for.,Easy to make and everyone loved it. I tweaked the spices a little because I did not have everything they listed and it still work out fine. Making again to night!


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    Steps

    1
    Done

    Safety Note: This Is not Part of the Recipe, but It Is Information That Has Recently Been Highlighted in Various Places. Dry Beans, Especially Dry Red Kidney Beans, Contain a Toxin Called Phytohaemagglutinin, Which Can Cause Nausea, Vomiting, Diarrhea and Abdominal Pain. Soaking and Boiling Dry Beans Helps Remove This Toxin to Make Beans Safe to Eat -- in a Slow Cooker, the Temperature Never Gets Hot Enough to Heat Up Dry Beans Sufficiently [source: U.s. Food and Drug Administration]. They Recommend That You First Soak Them For a Minimum of 12 Hours, Rinse Them, and Then Boil Them For 10 Minutes. Singla Has Said That the Long Cooking Here Has the Same Effect, but If You Have Any Concerns, Please Use These Instructions, and Expect the Beans to Finish Cooking More Quickly. Use Less Water If You Start With Soaked Beans.

    2
    Done

    Put All Ingredients Except the Cilantro and the Rice Into a 5 to 6 Quart Slow Cooker. Cook on High For 11 Hours, Until the Beans Break Down and the Whole Is Somewhat Creamy. (several People Have Mentioned That It Seems Watery, So You Might Want to Try Less Water - Definitely Less Water If Beans Were Pre-Soaked).

    3
    Done

    If You Can Find Them, Remove the Cloves and the Cinnamon Stick. If the Beans Are not as Creamy as You Want Them, Stick Your Immersion Blender in There and Whir a Bit. (or Remove About One Cup of the Beans and Process in Blender or Food Processor). Most of the Beans Should Remain Whole.

    4
    Done

    Stir in Cilantro and Serve Over Rice.

    5
    Done

    Optional: Stir in 1 Cup Yogurt, Cover and Let Sit For 10 Minutes, For a Tangy Twist.

    6
    Done

    Use a 3 1/2 Quart Slow Cooker If Making Half the Quantity.

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