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Rapini With Garlic & Chili Flakes

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Ingredients

Adjust Servings:
1 bunch rapini
2 tablespoons olive oil
1 teaspoon chopped garlic
1/2 teaspoon chili flakes
salt & freshly ground black pepper

Nutritional information

61.7
Calories
61 g
Calories From Fat
6.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
5.8 mg
Sodium
0.4 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
0.1 g
Protein
7g
Serving Size

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Rapini With Garlic & Chili Flakes

Features:
    Cuisine:

    Amazing! All the bitterness, gone.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Rapini With Garlic & Chili Flakes, , Amazing! All the bitterness, gone , Do you take the leaves off ?


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    Steps

    1
    Done

    Chop Off Bottom Inch of Stalks.

    2
    Done

    Bring a Large Pot of Salted Water to Boil.

    3
    Done

    Add Rapini.

    4
    Done

    Return to Boil and Boil About Two to Three Minutes or Until Crisp-Tender.

    5
    Done

    Drain.

    6
    Done

    Heat Olive Oil in a Skillet on Medium High Heat.

    7
    Done

    Add Garlic, Pepper Flakes and Rapini.

    8
    Done

    Toss Together For a Minute or Two, Reduce Heat, Cover Pan and Cook Three Minutes.

    9
    Done

    Remove Cover, Season and Serve.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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