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Raspberry Chicken Breast With Fresh Herbs

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
4 tablespoons raspberry vinegar
1 tablespoon extra virgin olive oil
1 teaspoon salt
1/2 teaspoon fresh ground pepper
1 tablespoon fresh parsley, chopped
1 tablespoon fresh chives, chopped
1 teaspoon fresh thyme, chopped
1 teaspoon fresh tarragon, chopped
4 garlic cloves, peeled and minced

Nutritional information

166.9
Calories
44 g
Calories From Fat
4.9 g
Total Fat
0.9 g
Saturated Fat
68.4 mg
Cholesterol
659.6 mg
Sodium
1.5 g
Carbs
0.2 g
Dietary Fiber
0.1 g
Sugars
27.6 g
Protein
128g
Serving Size

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Raspberry Chicken Breast With Fresh Herbs

Features:
    Cuisine:

    Adapted to Serve 4 from South Beach Diet Online. Phase 1

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Raspberry Chicken Breast With Fresh Herbs, Adapted to Serve 4 from South Beach Diet Online Phase 1, Adapted to Serve 4 from South Beach Diet Online Phase 1


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    Steps

    1
    Done

    Combine the Raspberry Vinegar, Olive Oil, Salt, Pepper, Parsley, Chives, Thyme, Tarragon, and Garlic in a Small Bowl.

    2
    Done

    Drizzle This Mixture Over the Chicken Breasts.

    3
    Done

    Place the Chicken on an Unheated Rack in a Broiler Pan 4 - 5 Inches from the Heat For Approx 20 Minutes or Until Lightly Browned.

    4
    Done

    Turn the Chicken and Brown For an Additional 5 to 15 Minutes or Until the Chicken Is Tender and No Longer Pink.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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