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Raspberry Chocolate Smoothie

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Ingredients

Adjust Servings:

	2 cups frozen raspberries (or fresh)
	3/4 cup low-fat milk (2% fat)
	6 ounces non-fat vanilla yogurt
	3 tablespoons chocolate syrup
	3 ice cubes (only if using fresh berries)

Nutritional information

430.3

Calories

35 g

Calories From Fat

3.9 g

Total Fat

1.8 g

Saturated Fat

6.6 mg

Cholesterol

190.6 mg

Sodium

93.9 g

Carbs

11.8 g

Dietary Fiber

75.3 g

Sugars

9.4 g

Protein

486g

Serving Size

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Raspberry Chocolate Smoothie

Name: Raspberry Chocolate Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 3/4; : 6; : 3; : 3

Features:

Cuisine:

American

This is so yummy. Thanks Sydney Mike :) Made for Holiday tag game

22 min
Serves 2
Easy

Ingredients

Directions

Raspberry Chocolate Smoothie,The original of this slightly tweaked recipe, was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks.,This is so yummy. Thanks Sydney Mike 🙂 Made for Holiday tag game,Yum!!! This smoothie is a chocolate raspberry delight! Made using fresh raspberries we picked up at my mother’s yesterday, homemade dark cocoa chocolate syrup, and only had plain Greek yogurt so added 1/4 teaspoon of vanilla. This was truly a dessert in a glass. Thanks for the post.

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Steps

1 Done	Combine the Berries, Milk, Yogurt & Syrup in a Blender & Process Until Smooth, Then (if Using Fresh Berries) Add the Ice Cubes & Again Process Until Smooth.
2 Done	Pour Into 2 Glasses & Enjoy!