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Raspberry Grape Sparklers

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Ingredients

Adjust Servings:
1 cup red seedless grapes (30 grapes)
1 cup raspberries or 1 cup strawberry
ice cube, to serve
2 cups seltzer water, chilled (we used lemon sparkling mineral water)
splenda sugar substitute, to taste (we liked 3 packets per glass for a sweet taste)
minced of fresh mint, to taste (optional)

Nutritional information

43.6
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
26 mg
Sodium
10.9 g
Carbs
2.4 g
Dietary Fiber
7.5 g
Sugars
0.7 g
Protein
192g
Serving Size

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Raspberry Grape Sparklers

Features:
    Cuisine:

    This is adapted from the South Beach Diet Taste of Summer Cookbook . Appropriate for phases 2 and 3. The recipe didn't have Splenda but we didn't like it without it.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Raspberry Grape Sparklers, This is adapted from the South Beach Diet Taste of Summer Cookbook Appropriate for phases 2 and 3 The recipe didn’t have Splenda but we didn’t like it without it , This was SO refreshing I agree about adding some splenda (or sugar), it just made it perfect Thanks engrossed!


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    Steps

    1
    Done

    In a Blender, Combine Grapes and Raspberries; Puree Until Smooth.

    2
    Done

    Strain Mixture Into a Pitcher. I Found Rubbing the Back of a Spoon in a Circular Motion Against the Mesh Helps Get the Juice Through. Discard Seeds. You Should End Up With a Cup of Juice.

    3
    Done

    Fill 4 (8-Ounce) Glasses With Ice. Pour 1/4 Cup of Fruit Juice Into Each Glass and Top With Seltzer.

    4
    Done

    Stir in Splenda and Mint If Desired to Serve.

    5
    Done

    to Make It Pretty You Can Put Some Raspberries, Mint Leaves and Grapes on Toothpicks and Garnish the Drink.

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    Sammy Shepherd

    Spice whisperer known for her bold and aromatic dishes that tantalize the taste buds.

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