Ingredients
-
2
-
8
-
-
1
-
5
-
1
-
1
-
1
-
2
-
1
-
5
-
1
-
-
-
Directions
This one pot baked chicken and vegetable dish is a great way to utilize eggplants now that they are in your garden or at farmers markets. Ratatouille is typically a vegetarian dish, but I love how its combined with chicken here. If you want to go strictly meatless, you make want to try my Baked Ratatouille with Havarti or these Grilled Veggie Stacks with Mozzarella. You can also see more chicken recipes here.,,This recipe is slightly adapted from Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook (affil link) by Michael Symon. In this cookbook, Superchef Michael Symon gives you tasty recipes with a 10-day reset. The book has 4 major sections with a Fix for each of the trigger areas: Dairy Free, Sugar Free, Flour Free, Meat Free.,Sofrito Chicken Stew,Moroccan Chickpea and Turkey Stew,Chicken and Andouille Sausage Stew,Paprika Chicken Stew,Jamaican Stew Chicken
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Steps
|
1
Done
|
Set a Large Dutch Oven Over Medium-High Heat Add 1/2 Tablespoon Olive Oil and Heat to Shimmering |
|
2
Done
|
Pat the Chicken Dry With Paper Towels, Season on All Sides With Salt and Pepper, and Set the Chicken Down in the Pan. Cook, Without Moving, Until Nicely Browned and the Meat Releases from the Pan, About 5 Minutes. |
|
3
Done
|
Flip and Continue Cooking Until the Other Side Begins to Brown, About 3 Minutes. Remove the Chicken to a Plate and Set Aside. |
|
4
Done
|
Reduce the Heat to Medium and Add the Remaining Olive Oil, Onion, Garlic, and a Pinch of Salt. Cook, Stirring Occasionally, Until the Vegetables Begin to Soften, About 3 Minutes. |
|
5
Done
|
Add the Eggplant and Another Pinch of Salt and Cook, Stirring Occasionally, Until the Eggplant Begins to Soften, About 5 Minutes. |
|
6
Done
|
Add the Tomato Paste and Thyme and Cook, Stirring Constantly, For 1 Minute. |
|
7
Done
|
Add the Zucchini, Bell Pepper, Tomatoes, Another Pinch of Salt, and a Twist of Black Pepper and Cook, Stirring Occasionally, Until All of the Vegetables Are Tender, About 10 Minutes. |
|
8
Done
|
Remove the Pan from the Heat. |
|
9
Done
|
Partially Submerge the Chicken Into the Vegetables. Transfer the Pot to the Oven and Cook, Uncovered, Until the Thickest Portion of the Chicken Reaches an Internal Temperature of 160f, About 20 Minutes. |
