0 0
Ravai Uppamma Semolina Upama

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups rava (cream of wheat)
1 cup mixed vegetables such as carrots green peas cauliflower chopped fine and cooked
1 medium sized onion chopped
2 green chilies chopped
1 tablespoon curry leaf chopped
1 tablespoon fresh ginger finely cut
1 teaspoon mustard seeds
1 teaspoon black gram dal washed
2 tablespoons oil
salt

Nutritional information

453.6
Calories
108 g
Calories From Fat
12 g
Total Fat
1.8 g
Saturated Fat
0 mg
Cholesterol
119.3 mg
Sodium
72.5 g
Carbs
5.6 g
Dietary Fiber
3.8 g
Sugars
13.9 g
Protein
191g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Ravai Uppamma Semolina Upama

Features:
    Cuisine:

    I'm excited to experiment with this recipe.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Ravai Uppamma (Semolina Upama)


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Chopped Mixed Vegetables and Cook Until Just Tender.

    2
    Done

    Roast Rava or Sooji (cream of Wheat) in a Non-Stick Pan Till Golden Brown. Keep It Seperate.

    3
    Done

    Put the Required Oil in the Pan and Add Mustard Seeds and Black Gram Dal or Dhuli Urad.

    4
    Done

    When It Starts Fluttering, Add Chopped Onions, Green Chilies, Curry Leaves and Finely Cut Ginger

    5
    Done

    When Onion Turns Brown Add the Roasted Rava or Sooji and Saut Nicely.

    6
    Done

    Add Salt and Cooked Vegetable and Saut Lightly.

    7
    Done

    Over a Medium Flame Add About 4 Cups of Luke Warm Water and Mix Well.

    8
    Done

    to Avoid Lumps Stir Continuously, Till the Uppamma.

    9
    Done

    Serve Hot With Cocunut Chutney.

    10
    Done

    If Desired Add Roasted Cashews Before Serving.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grandmas Do- Over Pickles Aka Sweet Dill
    previous
    Grandmas Do- Over Pickles Aka Sweet Dill
    Hawaiian Meatballs
    next
    Hawaiian Meatballs
    Grandmas Do- Over Pickles Aka Sweet Dill
    previous
    Grandmas Do- Over Pickles Aka Sweet Dill
    Hawaiian Meatballs
    next
    Hawaiian Meatballs

    Add Your Comment

    2 × five =