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Ravioli Salad, Diabetic Friendly

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Ingredients

Adjust Servings:
1 (9 ounce) package refrigerated light cheese ravioli
3 cups broccoli florets
1 cup sliced carrot
2 green onions, sliced (1/4 cup)
1/2 cup bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette
1 large tomatoes, chopped
1 cup fresh pea pods, halved crosswise
8 lettuce leaves (optional)

Nutritional information

67.7
Calories
20 g
Calories From Fat
2.3 g
Total Fat
0.2 g
Saturated Fat
1.8 mg
Cholesterol
362.8 mg
Sodium
10.7 g
Carbs
2 g
Dietary Fiber
4.9 g
Sugars
3 g
Protein
116g
Serving Size

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Ravioli Salad, Diabetic Friendly

Features:
    Cuisine:

    I loved it, but my family didn't. Oh, well, they have to eat it unless they do the cooking.

    • 160 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Ravioli Salad, Diabetic Friendly, Use purchased Italian salad dressing and toss with ravioli, broccoli, carrots, and pea pods to make this salad Other reduced-calorie dressings work also The 2 to 6 hrs is chill time , I loved it, but my family didn’t Oh, well, they have to eat it unless they do the cooking


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    Steps

    1
    Done

    Cook Ravioli According to Package Directions, Except Omit Any Oil or Salt. Add Broccoli and Carrots the Last 3 Minutes of Cooking Time (return to Boiling After Vegetables Are Added and Then Finish Cooking). Drain. Rinse With Cold Running Water; Drain Again.

    2
    Done

    in a Large Bowl Combine, Pasta Mixture and Green Onions; Drizzle With Dressing. Toss to Coat. Cover and Chill For 2 to 6 Hours.

    3
    Done

    to Serve, Gently Stir Tomato and Pea Pods Into Salad. If Desired, Serve on Lettuce Leaves.

    4
    Done

    Makes 8 (1-Cup) Side-Dish Servings.

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    Mustafa Price

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