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Raw Sweet Potato Casserole Delight

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Ingredients

Adjust Servings:
1 cup candied pecans
2 cups sweet potatoes, peeled and chopped small
1/2 cup water
1/2 cup dates
1 teaspoon cinnamon
2 teaspoons vanilla extract
1 dash salt

Nutritional information

254.9
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
153.4 mg
Sodium
61.6 g
Carbs
8.2 g
Dietary Fiber
34.3 g
Sugars
3.2 g
Protein
234g
Serving Size

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Raw Sweet Potato Casserole Delight

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    Wonderful Sweet Potato Casserole!! I made it exactly as written (even making the spiced pecans #339030). I doubled the recipe and took it to a family dinner. Someone who loves sweet potatoes and would rather have that than turkey or anything else at Thanksgiving, really enjoyed this and marveled at it being raw and still so good and flavorful. I will definitely make this again ... and I won't be waiting until Thanksgiving day either!!! Thank you mliss29 for posting. It's a great dish!

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Sweet Potato Casserole (Raw Foods), I found this in the newsletter from my local health food store They adapted the recipe from Brigitte Mars’ book, Rawsome It calls for Recipe #339030 , Wonderful Sweet Potato Casserole!! I made it exactly as written (even making the spiced pecans #339030) I doubled the recipe and took it to a family dinner Someone who loves sweet potatoes and would rather have that than turkey or anything else at Thanksgiving, really enjoyed this and marveled at it being raw and still so good and flavorful I will definitely make this again and I won’t be waiting until Thanksgiving day either!!! Thank you mliss29 for posting It’s a great dish!, I found this in the newsletter from my local health food store They adapted the recipe from Brigitte Mars’ book, Rawsome It calls for Recipe #339030


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    Steps

    1
    Done

    Soak Dates in the Water and Then Save the Water.

    2
    Done

    Puree 1/2 Cup of the Pecans, All the Sweet Potatoes, Soak Water, Dates, Cinnamon, Vanilla, and Salt in a Food Processor. Pour Into a Casserole Dish.

    3
    Done

    Stir in the Remaining Pecans, Saving Some to Garnish.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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