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Raw Vegan Spinach-Tofu Dip / Spread

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Ingredients

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	2 cups fresh spinach (approx, i did a few handfuls)
	1 (17 ounce) package silken tofu
	1/3 cup nutritional yeast
	2 teaspoons olive oil
	1 teaspoon dried oregano
	1 teaspoon dried basil
	1/2 teaspoon white pepper

Nutritional information

55.5

Calories

22 g

Calories From Fat

2.5 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

10.4 mg

Sodium

4.2 g

Carbs

1.6 g

Dietary Fiber

0.7 g

Sugars

5 g

Protein

61g

Serving Size

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Raw Vegan Spinach-Tofu Dip / Spread

Name: Raw Vegan Spinach-Tofu Dip / Spread
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 10
Cuisine: American
Ingredients: : 2; : 1; : 1/3; : 2; : 1; : 1; : 1/2

Features:

Cuisine:

American

Sneak some spinach into your diet with this tasty dip that's good for crackers and veggies! Whipped this up on a lazy Saturday to use up some silken tofu that was going to expire soon, and my usual plethora of spinach leaves that I pray don't go bad soon! I finally made my own raw recipe! :D Best served with baby carrots and wheat crackers. If you don't mind taking the "raw" component out, it's also nice on pasta!

25 min
Serves 10
Easy

Ingredients

Directions

Raw Vegan Spinach-Tofu Dip / Spread, Sneak some spinach into your diet with this tasty dip that’s good for crackers and veggies! Whipped this up on a lazy Saturday to use up some silken tofu that was going to expire soon, and my usual plethora of spinach leaves that I pray don’t go bad soon! I finally made my own raw recipe! 😀 Best served with baby carrots and wheat crackers If you don’t mind taking the raw component out, it’s also nice on pasta!, Sneak some spinach into your diet with this tasty dip that’s good for crackers and veggies! Whipped this up on a lazy Saturday to use up some silken tofu that was going to expire soon, and my usual plethora of spinach leaves that I pray don’t go bad soon! I finally made my own raw recipe! 😀 Best served with baby carrots and wheat crackers If you don’t mind taking the raw component out, it’s also nice on pasta!

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Steps

Done

Remove Any Stems from the Spinach Leaves For Smoothness. Throw Everything Into a Blender/Food Processor and Pulse Until You Reach the Desired Consistency-- I Don't Like This Fully Pureed, Just Mostly Mushed Up With a Few Spinach Chunks Left. Use Within 1 Week!