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Really Easy African Mango Fool

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Ingredients

Adjust Servings:

	2 mangoes
	3 tablespoons sugar (to taste)
	whipped cream

Nutritional information

274.7

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

3.5 mg

Sodium

69.2 g

Carbs

5.4 g

Dietary Fiber

64.8 g

Sugars

2.8 g

Protein

355g

Serving Size

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Really Easy African Mango Fool

Name: Really Easy African Mango Fool
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 3

Features:

Cuisine:

American

This was yummy but very rich! I don't think I could eat a whole dish, but it made a fabulous topping for pancakes. Thanks for sharing I'll make this again. Made for ZWT 7 by a fellow Food.commando

30 min
Serves 2
Easy

Ingredients

Directions

Really Easy African Mango Fool, An easier version of mango fool! This is called African but also made in the Caribbean and the South!, This was yummy but very rich! I don’t think I could eat a whole dish, but it made a fabulous topping for pancakes Thanks for sharing I’ll make this again Made for ZWT 7 by a fellow Food commando, I was going to give this a 4-star, but then I thought that if I had used real whipped cream instead of whipped topping, it would probably be *at least* a 5-star So I think the fault is mine for being cheap and lazy LOL This *was* good and I’m sure it’d be *great* with real whipped cream Reviewed for ZWT4

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Steps

Done

Peel and Cut Mango Into Pieces. Place the Mango in the Blender or Food Processor With the Sugar and Puree. Fold in Desired Amount of Whipped Cream and Chill in the Fridge. Serve When Cold. Enjoy!