https://www.recipefuel.com

Home
Dessert
Really Easy African Mango Fool

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	2 mangoes
	3 tablespoons sugar (to taste)
	whipped cream

Nutritional information

274.7

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

3.5mg

Sodium

69.2 g

Carbs

5.4 g

Dietary Fiber

64.8 g

Sugars

2.8 g

Protein

355g

Serving Size (g)

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Really Easy African Mango Fool

Name: Really Easy African Mango Fool
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 3

Features:

Cuisine:

American

This was yummy but very rich! I don't think I could eat a whole dish, but it made a fabulous topping for pancakes. Thanks for sharing I'll make this again. Made for ZWT 7 by a fellow Food.commando

30 min
Serves 2
Easy

Ingredients

Directions

Really Easy African Mango Fool,An easier version of mango fool! This is called African but also made in the Caribbean and the South!,This was yummy but very rich! I don’t think I could eat a whole dish, but it made a fabulous topping for pancakes. Thanks for sharing I’ll make this again. Made for ZWT 7 by a fellow Food.commando,I was going to give this a 4-star, but then I thought that if I had used real whipped cream instead of whipped topping, it would probably be *at least* a 5-star. So I think the fault is mine for being cheap and lazy. LOL. This *was* good and I’m sure it’d be *great* with real whipped cream. Reviewed for ZWT4.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

Done

Peel and Cut Mango Into Pieces. Place the Mango in the Blender or Food Processor With the Sugar and Puree. Fold in Desired Amount of Whipped Cream and Chill in the Fridge. Serve When Cold. Enjoy!