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Red Flannel Hash

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Ingredients

Adjust Servings:
1 cup cooked corned beef, shredded or chopped
2 cups boiled potatoes, diced
1 cup cooked beet, diced
1/2 cup cooked diced onion
1/4 cup lard or 1/4 cup bacon fat
beef broth or broth, from boiled dinner

Nutritional information

200.4
Calories
116 g
Calories From Fat
13 g
Total Fat
5.1 g
Saturated Fat
12.2 mg
Cholesterol
37.8 mg
Sodium
19.4 g
Carbs
2.8 g
Dietary Fiber
4.8 g
Sugars
2.4 g
Protein
100g
Serving Size

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Red Flannel Hash

Features:
    Cuisine:

    A traditional New England recipe--the red flannel refers to the inclusion of beets. Frequently served for breakfast or lunch using the left-overs from a New England boiled dinner the night before. Traditionally each serving is topped with a poached egg, but this is optional. A quick and dirty approximation can be had by combining a can of corned beef hash and a can of beets, chopped, and frying in a skillet. Some people top it with catsup. Preparation time does not include pre-cooking the vegetables, since leftovers are so commonly used. Tasty, but definitely not for people avoiding fat or salt.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Red Flannel Hash, A traditional New England recipe–the red flannel refers to the inclusion of beets Frequently served for breakfast or lunch using the left-overs from a New England boiled dinner the night before Traditionally each serving is topped with a poached egg, but this is optional A quick and dirty approximation can be had by combining a can of corned beef hash and a can of beets, chopped, and frying in a skillet Some people top it with catsup Preparation time does not include pre-cooking the vegetables, since leftovers are so commonly used Tasty, but definitely not for people avoiding fat or salt , I have been making corned beef hash for years but have never made it with the addition of beets It was very tasty I served these with Sourdough Whole Wheat Biscuits and topped with Microwave Poached Eggs Low in fat and sodium not a chance but it is okay to be naughty once in awhile Thanks for a great brunch


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    Steps

    1
    Done

    Combine Beef and Vegetables.

    2
    Done

    Heat Lard or Fat in a Skillet; the Pan Should Be Well Coated.

    3
    Done

    Add Hash and Spread Out to Cover the Bottom of the Pan; Add Some Broth to Ensure It Against Sticking.

    4
    Done

    Cook Over Low Heat About 30 Minutes.

    5
    Done

    Traditionally, It Is Cooked Like an Omelet, Without Stirring; a Bit of a Crust Forms on the Bottom from the Mixture of the Vegetable Starches and the Fat.

    6
    Done

    However, I've Also Had It Cooked With Stirring Occasionally to Keep It Jumbled Up.

    7
    Done

    Serve Hot.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

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