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Red Lentil Hummus

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Ingredients

Adjust Servings:
2 cups dried red lentils
2 whole garlic cloves
1/2 cup dried yellow tomatoes, chopped (or other dried tomatoes)
3 tablespoons cumin seeds
1/2 cup flavourful extra virgin olive oil
salt
fresh ground black pepper

Nutritional information

299.6
Calories
130 g
Calories From Fat
14.5 g
Total Fat
2 g
Saturated Fat
0 mg
Cholesterol
9.1 mg
Sodium
30.3 g
Carbs
14.9 g
Dietary Fiber
1 g
Sugars
12.9 g
Protein
73g
Serving Size

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Red Lentil Hummus

Features:
    Cuisine:

    Enjoyed at the Gourmet Club cabin visit, May 25, 2002.

    • 2945 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Red Lentil Hummus, Enjoyed at the Gourmet Club cabin visit, May 25, 2002 , Enjoyed at the Gourmet Club cabin visit, May 25, 2002


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    Steps

    1
    Done

    Rinse Lentils in Several Changes of Cold Water Until Water Is Clear. Cover With Cold Water and Soak Overnight. Drain.

    2
    Done

    Cover Lentils With Clean Water and Bring to a Boil. Add Garlic and Yellow Tomatoes. Reduce Heat to Simmer and Cook For 15 Minutes or Until Lentils Are Beginning to Break Up, Skimming Any Foam That Rises to the Top. Drain Any Excess Liquid. Using an Immersible Blender, Blend Lentils Until Smooth in Pot (alternatively, Puree Lentil Mixture in a Food Processor).

    3
    Done

    Place Cumin Seeds in a Dry Saute Pan and Toast For a Few Minutes Over Medium-High Heat, Until Fragrant. Remove, Cool and Grind in an Electric Spice Grinder or Blender.

    4
    Done

    Stir Cumin Into Lentil Mixture and Blend in Enough Olive Oil to Make a Smooth Dip. Season With Salt and Pepper to Taste. Serve Hummus With Toasted Garlic and Flatbread or Pita Chips.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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