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Red Lobster Nantucket Baked Cod

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Ingredients

Adjust Servings:
4 tablespoons olive oil
4 fresh cod fish fillets
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon smoked paprika
1/8 teaspoon cayenne pepper
8 thin slices tomatoes
3 tablespoons grated parmesan cheese
2 tablespoons fresh parsley, for serving

Nutritional information

372.9
Calories
150 g
Calories From Fat
16.7 g
Total Fat
2.9 g
Saturated Fat
102.6 mg
Cholesterol
486.6 mg
Sodium
10.7 g
Carbs
3.2 g
Dietary Fiber
6.7 g
Sugars
44.9 g
Protein
505 g
Serving Size

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Red Lobster Nantucket Baked Cod

Features:
    Cuisine:

    Can I make this with frozen cod?

    • 36 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Copycat Red Lobster Nantucket Baked Cod,A simple, yet flavorful, baked cod perfectly seasoned and topped with tomato slices and Parmesan!,Can I make this with frozen cod?,I have made this several times and both my husband and I love it. It’s easy and it’s light but still very filling. Thanks for sharing Jonathan!


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees F.

    2
    Done

    Drizzle 2 Tablespoons Olive Oil on the Bottom of a 9x13-Inch Baking Dish. Place the Fish Fillets in the Dish and Turn Over to Coat Both Sides With Oil. Top the Fish With Lemon Juice.

    3
    Done

    in a Small Bowl, Combine the Salt, Pepper, Paprika, and Cayenne Pepper. Sprinkle the Seasoning Mixture Over the Fish.

    4
    Done

    Top Each Fillet With Two Slices of Tomatoes, Slightly Overlapping. Top the Tomatoes With the Remaining 2 Tablespoons Olive Oil and the Parmesan Cheese. Bake Until the Fish Is Firm and Opaque, About 10 Minutes.

    5
    Done

    Turn on the Broiler and Broil the Top For About 1 Minute to Brown the Tomatoes and Cheese. Remove from the Oven and Serve With Parsley and Lemon Wedges.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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