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Red Pepper, Feta And Garlic Hummus

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Ingredients

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	19 ounces chickpeas, rinsed and drained
	2 red peppers, roasted, seeded and diced
	2 garlic, minced (or 1 head roasted garlic)
	2 ounces feta cheese, crumbled
	1/4 teaspoon hot red pepper sauce
	1/2 teaspoon pepper
	salt

Nutritional information

521.5

Calories

91 g

Calories From Fat

10.1 g

Total Fat

4.9 g

Saturated Fat

26.8 mg

Cholesterol

1157.5 mg

Sodium

89.5 g

Carbs

15.6 g

Dietary Fiber

6.8 g

Sugars

22.7 g

Protein

958g

Serving Size

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Red Pepper, Feta And Garlic Hummus

Name: Red Pepper, Feta And Garlic Hummus
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 19; : 2; : 2; : 2; : 1/4; : 1/2

Features:

Cuisine:

American

This was good stuff. used jarred red peppers and added a bit of olive oil for the richness it gives. I love the tang of the feta. After tasting it I also added some fresh parsley . I had trouble getting it to blend in my blender I had to add some of the liquid from the beans to make it blend. I would have used my food processor but it has been misplaced in our move. :-)

30 min
Serves 3
Easy

Ingredients

Directions

Red Pepper, Feta and Garlic Hummus, Serve this dips with warmed pita triangles , This was good stuff used jarred red peppers and added a bit of olive oil for the richness it gives I love the tang of the feta After tasting it I also added some fresh parsley I had trouble getting it to blend in my blender I had to add some of the liquid from the beans to make it blend I would have used my food processor but it has been misplaced in our move :-), Serve this dips with warmed pita triangles

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Steps

1 Done	Place Chickpeas in Food Processor and Chop Finely.
2 Done	Add Red Peppers and Garlic; Process Until Combined.
3 Done	Add Feta Cheese, Hot Pepper Sauce and Pepper and Process Until Evenly Distributed. Taste and Season With Salt.