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Red, White, Blueberry Breakfast

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Ingredients

Adjust Servings:

	6 ounces organic low-fat vanilla yogurt
	4 ripe strawberries, stemmed, sliced
	1/2 cup blueberries
	1 tablespoon oat bran (optional)
	4 ounces cranberry juice
	1 tablespoon honey
	1 tablespoon lime juice
	1/2 cup crushed ice

Nutritional information

84.6

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.2 g

Saturated Fat

1.2 mg

Cholesterol

19.3 mg

Sodium

19.9 g

Carbs

0.9 g

Dietary Fiber

17.3 g

Sugars

1.6 g

Protein

477g

Serving Size

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Red, White, Blueberry Breakfast

Name: Red, White, Blueberry Breakfast
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 6; : 4; : 1/2; : 1; : 4; : 1; : 1; : 1/2

Features:

Cuisine:

American

The source for this recipe is The Flavor of Wisconsin by Harva Hachten, a collection of recipes. This recipe was submitted by Dagmar Noel in Waukesha, WI. It can be a supper dish, as well as breakfast or lunch. The time indicated does not include mashing the potatoes.

30 min
Serves 3
Easy

Ingredients

Directions

Red, White, Blueberry Breakfast Smoothie,A great summer treat from Celebrity Spa Cuisine!,This is a terrific smoothie! I didn’t add the optional oat bran, otherwise made as directed. The lime juice was what made this great for me – just loved the tart kick and it’s great with the honey and cranberry juice. Thanks for sharing a great recipe! Made for Spring Pick-A-Chef 2014

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