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Refreshing Cucumber, Mint, and Yogurt Salad Recipe

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Ingredients

Adjust Servings:

	2 cucumbers washed peeled and diced
	1 large tomatoes washed peeled and chopped
	8 ounces plain low-fat yogurt beaten
	4 green onions washed and finely chopped
	1/2 cup fresh mint leaves washed and finely chopped
	1/2 cup fresh parsley leaves washed and finely chopped
	3 tablespoons fresh lemon juice
	1/2 teaspoon garlic powder

Nutritional information

Calories

11 g

Calories From Fat

1.2 g

Total Fat

0.7 g

Saturated Fat

3.4 mg

Cholesterol

52.6 mg

Sodium

14.5 g

Carbs

2.3 g

Dietary Fiber

8.4 g

Sugars

5.1 g

Protein

289g

Serving Size

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Refreshing Cucumber, Mint, and Yogurt Salad Recipe

Name: Refreshing Cucumber, Mint, and Yogurt Salad Recipe
Prep time: 20 min
Total time: 1 h 35 min
Yield: 4
Cuisine: Indian
Ingredients: : 2; : 1; : 8; : 4; : 1/2; : 1/2; : 3; : 1/2

Features:

Cuisine:

Indian

This dish is perfect for hot summer weather, and it's even better the next day.

95 min
Serves 4
Easy

Ingredients

Directions

Yogurt, Cucumber and Mint Green Salad,This is a great salad recipe that I picked up while shopping from the Walmart in Apopka. Its just so wonderful that I love having it as a side dish sometimes. I hope you enjoy it just as much as I do:-) Please note: Cooking time refers to refrigeration time.,This dish is perfect for hot summer weather, and it’s even better the next day.

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Steps

1 Done	Toss Together Cucumbers and the Tomato in a Salad Bowl.
2 Done	Take Another Bowl and in This One, Mix Together the Remaining Ingredients.
3 Done	Pour This Mixture Over the Cucumber-Tomato Mixture.
4 Done	Mix Gently.
5 Done	Store Refrigerated For an Hour and Then Serve Cold on a Hot Sunny Afternoon With Your Main Course Meal, or, Enjoy It by Itself For Brunch, or, as a Side Dish!