0 0
Refreshing German Summer Herb Dip Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
250 g quark (may use cream cheese per note #1)
140 g low-fat yogurt (see note #2)
1 garlic clove (crushed)
2 green onions (finely chopped)
3 tablespoons fresh parsley (chopped)
2 tablespoons fresh dill (chopped)
2 tablespoons of fresh mint (chopped, may use coriander)
1/4 teaspoon cumin
1 tablespoon lemon juice
salt and black pepper (to taste)

Nutritional information

19.6
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.2 g
Saturated Fat
1.4 mg
Cholesterol
19.1 mg
Sodium
2.7 g
Carbs
0.4 g
Dietary Fiber
1.8 g
Sugars
1.5 g
Protein
36g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Refreshing German Summer Herb Dip Recipe

Features:
    Cuisine:

    The photos are making my mouth water.

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Summer Herb Dip (German), *Sommerlicher Krauter-Dip* in German, this recipe is from *Modern German Food* by Roz Denny A colorful veggie mixture including cucumber sticks, carrot sticks, radishes, yellow & green bell pepper sticks & young celery stalks was suggested to accompany this herbed dip *Enjoy* !, This recipe is perfectly named — it tastes like summer! Such a fresh flavour I was amazed to find quark for the first time ever in an Australian supermarket, so I went looking for things to make with it I had fresh parsley and mint on hand, but used dried dill, Greek yogurt (nothing low-fat about that) and 1/2 teaspoon of cumin I buzzed it all up in the food processor and because it was still quite thick I added another 2 tablespoons of lemon juice Served with celery and carrots sticks


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Quark & Yogurt in a Mixing Bowl. Add Next 7 Ingredients (garlic Thru Lemon Juice).

    2
    Done

    Mix Well, Taste & Season W/Salt & Pepper to Pers Pref. Chill in Refrigerator For at Least 2 Hrs B4 Serving.

    3
    Done

    Note #1: I Confess I Have not Used Quark as an Ingredient & Do not Know If I Can Get It Here in Iceland. However, Roz Said "quark Makes a Quick Light Dip & Has Fewer Calories Than Richer Cream Cheese." Taking This Cue from Her, My Assumption Is Cream Cheese May Be Used as an Alternative to Quark.

    4
    Done

    Note #2: as Written the Recipe Offered a Choice of Using Single Cream or Low-Fat Yogurt. I Opted For the Latter, but the Former May Be Your Choice. Feel Free. :-).

    Avatar Of Kiana Blackburn

    Kiana Blackburn

    Dessert diva specializing in sweet treats that are both elegant and delicious.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mussels In Lemongrass
    previous
    Mussels In Lemongrass
    Garlic Walnuts
    next
    Garlic Walnuts
    Mussels In Lemongrass
    previous
    Mussels In Lemongrass
    Garlic Walnuts
    next
    Garlic Walnuts

    Add Your Comment

    18 + eleven =