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Refreshing Low-Fat Summer Frappe Delight

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Ingredients

Adjust Servings:
1 1/2 bananas
2 1/4 cups milk
8 large ice cubes
3 tablespoons frozen orange juice concentrate
1 1/2 teaspoons vanilla
6 tablespoons sugar

Nutritional information

150.2
Calories
31 g
Calories From Fat
3.5 g
Total Fat
2.1 g
Saturated Fat
12.8 mg
Cholesterol
46 mg
Sodium
27 g
Carbs
0.8 g
Dietary Fiber
19.5 g
Sugars
3.5 g
Protein
171g
Serving Size

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Refreshing Low-Fat Summer Frappe Delight

Features:
    Cuisine:

    Love it! The combination of orange and bananas are delicious! But next time, I won't add the sugar as the bananas and orange juice concentrate was sweet enough. Thanks!

    • 25 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Summer Frappe (Low Fat), This came from a magazine called The Childrens Friend many years ago It is fast, and the kids and I LOVE it!, Love it! The combination of orange and bananas are delicious! But next time, I won’t add the sugar as the bananas and orange juice concentrate was sweet enough Thanks!


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    Steps

    1
    Done

    Put All Ingredients in a Blender, and Blend Until Frothy and Ice Cubes Are Ground Up.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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