0 0
Refreshing South African Rooibos Redbush Iced Tea Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
8 rooibos tea bags
4 stalks mint
1 lemon
1 orange
2 slices ginger
1 tablespoon honey (optional)

Nutritional information

13.9
Calories
0 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
0.5 mg
Sodium
4.5 g
Carbs
1.4 g
Dietary Fiber
2 g
Sugars
0.4 g
Protein
21g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Refreshing South African Rooibos Redbush Iced Tea Recipe

Features:
    Cuisine:

    This is good but mine turned out too bitter in terms of the citrus peels. My organic rooibos tea bags also included honeybush as well. used more honey per my preference. I prefer plain cold rooibus on it's own to this.

    • 53 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    South African Rooibos (Redbush) Iced Tea, Rooibos tea (known in Britain as Redbush), grown in South Africa is naturally caffiene free and low in tannins so it’s healthier and doesn’t have the heavy tannin taste that puts me off most regular teas You can also buy Organic Rooibos which is even better This iced tea lasts for ages in the fridge and it’s really light and refreshing!, This is good but mine turned out too bitter in terms of the citrus peels My organic rooibos tea bags also included honeybush as well used more honey per my preference I prefer plain cold rooibus on it’s own to this , This is lovely It has been quite hot here and we have been making a lot of iced tea, but have become bored with our usual varieties We have never heard of or tasted rooibos before and I became quite curious when I came upon your recipe I was expecting that it would be hard to find, but they actually sell several kinds/mixes at the regular grocery store We love it, and love your recipe that adds the mint, citrus, and ginger We opted to add a splash of honey as well This will definately become one of our regular drinks, especially in the summer as it is so refreshing Thanks for posting this!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut the Orange and Lemon Into 4 Thick Slices Each.

    2
    Done

    Put All the Ingredients Into a Glass Jug and Cover With Boiling Water.

    3
    Done

    Leave to Stand For 30 Minutes.

    4
    Done

    Strain, Lightly Squeezing the Excess Liquid from the Teabags, Fruit and Mint.

    5
    Done

    Pour Strained Tea Into a 2l Container and Top Up With Cold Water.

    6
    Done

    Serve Over Ice With a Little Sugar Syrup (if You Like It Sweeter) and a Few Slices of Mixed Citrus Fruit (if You Want to Show Off) -- .

    Avatar Of Avery Rivera

    Avery Rivera

    Culinary storyteller weaving flavors and aromas into tales of deliciousness.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Mediterranean Mujadarra
    Elvis Presleys Favorite Whipping Cream
    next
    Elvis Presleys Favorite Whipping Cream
    Featured Image
    previous
    Mediterranean Mujadarra
    Elvis Presleys Favorite Whipping Cream
    next
    Elvis Presleys Favorite Whipping Cream

    Add Your Comment

    8 − 3 =