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Refreshing South American Fresh Fruit Jugo Recipe

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Ingredients

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	2 cups diced fruit (pineapple, papaya, mango, berries etc- peeled, de-seeded, hulled if required)
	2 lemons or 2 limes, juice of
	2 cups cold water (or ice water)
	4 tablespoons caster sugar (more or less, add to taste)
	1 cup crushed ice

Nutritional information

59.6

Calories

1 g

Calories From Fat

0.2 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

5.2 mg

Sodium

18.4 g

Carbs

2.5 g

Dietary Fiber

12.6 g

Sugars

0.7 g

Protein

219g

Serving Size

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Refreshing South American Fresh Fruit Jugo Recipe

Name: Refreshing South American Fresh Fruit Jugo Recipe
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 4
Cuisine: American
Ingredients: : 2; : 2; : 2; : 4; : 1

Features:

Cuisine:

American

Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time.

23 min
Serves 4
Easy

Ingredients

Directions

South American Jugo – Fresh Fruit Drink, Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time , Jugo is a wonderful fruity drink, traditionally drunk in South America, especially at breakfast time

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Steps

1 Done	Place All the Ingredients in a Liquidizer & Blend Until Completely Smooth.
2 Done	Add More Sugar If You Like --
3 Done	Serve Immediately in Tall Glasses.