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Refreshing Strawberry-Orange Smoothie Recipe for a Healthy Boost

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Ingredients

Adjust Servings:

	2 cups yogurt, plain or 2 cups vanilla yogurt
	1 (10 ounce) bag strawberries, frozen
	2 tablespoons orange juice
	1 tablespoon honey

Nutritional information

157.6

Calories

50 g

Calories From Fat

5.6 g

Total Fat

3.4 g

Saturated Fat

21.2 mg

Cholesterol

76.5 mg

Sodium

22.1 g

Carbs

2 g

Dietary Fiber

19.1 g

Sugars

6.4 g

Protein

281 g

Serving Size

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Refreshing Strawberry-Orange Smoothie Recipe for a Healthy Boost

Name: Refreshing Strawberry-Orange Smoothie Recipe for a Healthy Boost
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 3
Cuisine: American
Ingredients: : 2; : 1; : 2; : 1

Features:

Cuisine:

American

My freezer went on the fritz (and of course it happens on Superbowl Sunday) so here I am trying to find recipes to use up the contents of my freezer. DD wanted smoothies as soon as I pulled the bag of strawberries out. Most smoothie recipes have bananas in them. But I didn't have any on hand so I was happy to find this recipe. DD gave it 4 stars and I was able to use up the frozen berries that I had in my freezer. Thanks Lynn!

40 min
Serves 3
Easy

Ingredients

Directions

Strawberry-Orange Smoothies,This is from Betty C,My freezer went on the fritz (and of course it happens on Superbowl Sunday) so here I am trying to find recipes to use up the contents of my freezer. DD wanted smoothies as soon as I pulled the bag of strawberries out. Most smoothie recipes have bananas in them. But I didn’t have any on hand so I was happy to find this recipe. DD gave it 4 stars and I was able to use up the frozen berries that I had in my freezer. Thanks Lynn!,What can I say that hasn’t already been said? used Splenda in place of the honey. It’s thick and filling and I think that it might have been dinner on this beautiful summer evening. Thanks Lynn for another winner. Made for Zaar Stars Tag.

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Steps

1 Done	Place All Ingredients in a Blender.
2 Done	Cover and Blend on Medium Speed Until Smooth.
3 Done	Add More Honey to Taste If Desired.
4 Done	Pour Into 3 Glasses. Serve Immediately.