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Refreshing Summer Bliss Fruit Smoothie Recipe

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Ingredients

Adjust Servings:

	1 (8 ounce) container low fat vanilla yogurt
	1 1/2 cups peeled sliced ripe peaches or 1 1/2 cups nectarines
	2 tablespoons honey
	1/4 cup wheat germ

Nutritional information

207.8

Calories

21 g

Calories From Fat

2.3 g

Total Fat

0.7 g

Saturated Fat

2.5 mg

Cholesterol

35.6mg

Sodium

43.8 g

Carbs

3.9 g

Dietary Fiber

34.8 g

Sugars

7 g

Protein

402g

Serving Size (g)

Serving Size

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Refreshing Summer Bliss Fruit Smoothie Recipe

Name: Refreshing Summer Bliss Fruit Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1 1/2; : 2; : 1/4

Features:

Cuisine:

American

5 stars! One of the best smoothies I've had in awhile. used FROZEN peaches, and the consistency was perfect. Could drink this everyday. And I love the simple, healthy ingredients. Thank you so much for sharing!

25 min
Serves 3
Easy

Ingredients

1
1 1/2
2
1/4

Directions

Sweet Summer Fruit Smoothie,Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!,5 stars! One of the best smoothies I’ve had in awhile. used FROZEN peaches, and the consistency was perfect. Could drink this everyday. And I love the simple, healthy ingredients. Thank you so much for sharing!,This is a tastey little smoothie. used frozen peaches and fat free vanilla yogurt. I also needed a little milk to thin it out a bit. The wheat germ was a nice, nutty addition.

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Steps

1 Done	Place All Ingredients in Blender Container; Cover. Blend on High.
2 Done	Speed About 1 Minute or Until Smooth.
3 Done	Pour Smoothie Into 2.
4 Done	Glasses and, If Desired, Sprinkle With Additional Wheat Germ.