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Refreshing Summer Green Gazpacho Recipe

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Ingredients

Adjust Servings:
1 1/4 lbs english cucumbers (the long one which needs no peeling and seeding, about 570 g)
1 cup chicken broth, cold (chicken stock, 250 ml)
1 cup parsley, very loosely measured
1/2 cup sweet onion, chopped
1 cup yoghurt, not low-fat, pref. greek
2 teaspoons sea salt (such as maldon)
1/2 teaspoon tabasco sauce
2 2 tablespoons avocado oil or 2 tablespoons extra virgin olive oil
1 tablespoon lemon juice, freshly squeezed
finely chopped spring onion, croutons

Nutritional information

697.5
Calories
669 g
Calories From Fat
74.4 g
Total Fat
7.6 g
Saturated Fat
5.3 mg
Cholesterol
928.9 mg
Sodium
7.5 g
Carbs
1 g
Dietary Fiber
4.3 g
Sugars
3.3 g
Protein
156g
Serving Size

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Refreshing Summer Green Gazpacho Recipe

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    I've made this twice now (not bothering with the toppings) and it's delicious! Maybe not quite as refreshing as the tomato-based gazpacho because of the yogurt, but *so* tasty. Thanks for posting.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Summery Green Gazpacho, Light, chilled, healthy green refreshment for a hot summer’s day As your thoughts up north turn towards winter, ours at the bottom of the planet turn to thoughts of hot days and cool food! I did not want to add cream — this gazpacho variation contains only Greek yoghurt and a smidgin of heart-healthy oil Serve icy cold, perhaps in stemmed glasses, with croutons (which I discovered I’m out of, when I took the photographs) If possible, make a day or at least 4 hours before serving , I’ve made this twice now (not bothering with the toppings) and it’s delicious! Maybe not quite as refreshing as the tomato-based gazpacho because of the yogurt, but *so* tasty Thanks for posting , My new favorite summer soup! Zurie, I can’t give this enough stars! I read the reviews after the 4 of us demolished ALL of the soup I only made it an hour before serving I kept the whisk in the bowl so I just recombined but didn’t notice much separation used green habanero sauce instead of tabasco which is red 😉 I added over a tsp before I noticed it used the blender for most of it then whisked in the yogurt used Better Than Bouillon Vegetable base which dissolved in cold water instead of chicken broth Absolutely delicious! I made this to go with BLT’s I baked the bacon with Pepino’s Green Sauce I can see making several batches to serve a houseful of guests this summer THANK YOU! 🙂


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    Steps

    1
    Done

    (i Am not Sure Which Broth or Stock You Would Use. My Granular Stock Powder Is not Very Salty, So My Soup Needed More Salt Than Stated Above. the Cubes Unfortunately Need Boiling Water to Dissolve, While the Granular Powders Dissolve Readily in Cold Water. Therefore You Will Have to Taste and Adjust the Seasoning Before Serving).

    2
    Done

    Rinse Cucumber and Cut Off Ends. Cut Into Rounds and Then Into Cubes, and Put Into Food Processor.

    3
    Done

    Add the Cold Chicken Broth/Stock, and Whizz at Medium Speed.

    4
    Done

    Add Parsley, Onion, Yoghurt (greek Yoghurt Is Best)salt, Tabasco, Oil and Lemon Juice.

    5
    Done

    Whizz at High Speed Until Soup Is Smoothly Processed. It Won't Be, and Shouldn't Be, Velvet Smooth.

    6
    Done

    Pour Into, Preferably, a Glass Bowl, Cover, and Chill. It's Best to Make This a Day Ahead.

    7
    Done

    Taste Before Serving, and Adjust Seasoning.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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