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Refreshing Thai-Inspired Cantaloupe Soup Recipe

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Ingredients

Adjust Servings:
1 medium cantaloupe
3 tablespoons canola oil
1 small onion (chopped)
3/4 cup grape tomatoes (or 1 tomato, chopped)
2 cups water
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
3 teaspoons nuoc nam (fish sauce)
1 green onion (minced)
2 tablespoons peanuts (chopped)
1 tablespoon cilantro (minced)

Nutritional information

193.5
Calories
117 g
Calories From Fat
13.1 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
667.1 mg
Sodium
18.8 g
Carbs
2.3 g
Dietary Fiber
15.2 g
Sugars
3 g
Protein
329g
Serving Size

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Refreshing Thai-Inspired Cantaloupe Soup Recipe

Features:
    Cuisine:

    If you love cantalope then you will probably like this soup. Unfortunately, my husband and I did not find this soup "out of this world". We love Thai food and other exotic dishes, but maybe we just aren't fond of cantalope no matter how you fix it. I am sure the recipe would be great with sweet potatoes or carrots instead of the cantalope and I will give it a try.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Thai Cantaloupe Soup, This is so yummy! Most cantaloupe soups are served cold Don’t be alarmed by this being served hot, It is out of this world! Just came up with it out of the necessity to use up an aging piece of fruit, plans for a Thai meal and a chilly October night–enjoy!, If you love cantalope then you will probably like this soup Unfortunately, my husband and I did not find this soup out of this world We love Thai food and other exotic dishes, but maybe we just aren’t fond of cantalope no matter how you fix it I am sure the recipe would be great with sweet potatoes or carrots instead of the cantalope and I will give it a try , This is so yummy! Most cantaloupe soups are served cold Don’t be alarmed by this being served hot, It is out of this world! Just came up with it out of the necessity to use up an aging piece of fruit, plans for a Thai meal and a chilly October night–enjoy!


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    Steps

    1
    Done

    Half Cantalope, Discard Seeds, Scoop Out Flesh and Set Aside.

    2
    Done

    Reserve Shells to Use For "bowls".

    3
    Done

    Heat Oil in a Saucepan.

    4
    Done

    Add Onion.

    5
    Done

    Saut 2 Minutes.

    6
    Done

    Add Cantaloupe Flesh and Tomatoes.

    7
    Done

    Cook 5 Minutes.

    8
    Done

    Add the Next 5 Ingredients.

    9
    Done

    Bring to a Boil.

    10
    Done

    Reduce.

    11
    Done

    Simmer 5 Minutes.

    12
    Done

    Pure in Batches.

    13
    Done

    Return to Pot.

    14
    Done

    Re-Heat.

    15
    Done

    Ladle Into Shells.

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    Stephen Anderson

    Dessert diva known for crafting elegant and delightful sweet treats.

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