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Refreshing Tomato and Yogurt Breakfast Smoothie

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Ingredients

Adjust Servings:

	1 cup tomato juice, plain or spiced
	1/2 cup plain yogurt
	1 pinch onion salt
	1 pinch pepper
	1 tablespoon worcestershire sauce
	lemons, slice or lemon wedge

Nutritional information

127.7

Calories

36 g

Calories From Fat

4.1 g

Total Fat

2.6 g

Saturated Fat

15.9 mg

Cholesterol

876.7 mg

Sodium

19.4 g

Carbs

1 g

Dietary Fiber

16.1 g

Sugars

6.1 g

Protein

382g

Serving Size

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Refreshing Tomato and Yogurt Breakfast Smoothie

Name: Refreshing Tomato and Yogurt Breakfast Smoothie
Prep time: 20 min
Cook time: 3 min
Total time: 23 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1/2; : 1; : 1; : 1

Features:

Cuisine:

American

I wonder if I can expand on this recipe concept.

23 min
Serves 1
Easy

Ingredients

Directions

Tomato-Yogurt Breakfast Cocktail

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Steps

1 Done	Put Everything Except the Lemon in Your Blender.
2 Done	Blend on High For About 15 Seconds or Until Smooth.
3 Done	Pour Into a Tall Glass and Serve With the Lemon.