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Refreshing Tropical Bliss Smoothie Recipe

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Ingredients

Adjust Servings:

	1 medium mango, peeled & cut off the pit
	2 medium bananas
	1/2 cup pineapple juice (or orange juice)
	1/2 cup coconut milk
	1 cup balkan yogurt

Nutritional information

577.9

Calories

154 g

Calories From Fat

17.1 g

Total Fat

14.3 g

Saturated Fat

15.9 mg

Cholesterol

87.1 mg

Sodium

105.2 g

Carbs

6 g

Dietary Fiber

87.4 g

Sugars

8 g

Protein

351g

Serving Size

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Refreshing Tropical Bliss Smoothie Recipe

Name: Refreshing Tropical Bliss Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2-3
Cuisine: American
Ingredients: : 1; : 2; : 1/2; : 1/2; : 1

Features:

Cuisine:

American

refreshing and healthy good morning drink zwt9

25 min
Serves 2
Easy

Ingredients

Directions

Tropical Smoothie,One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I’ll add kale or fresh baby spinach too.,refreshing and healthy good morning drink zwt9

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