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Refreshing Watermelon Slushie Recipe for Summer Hydration

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Ingredients

Adjust Servings:
5 cups watermelon, cubed
3 cups strawberries, halved
1 cup mango, cubed
1 cup orange juice, freshly squeezed
sugar
ice cube

Nutritional information

144.2
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
4 mg
Sodium
35.3 g
Carbs
3.7 g
Dietary Fiber
27.9 g
Sugars
2.6 g
Protein
406g
Serving Size

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Refreshing Watermelon Slushie Recipe for Summer Hydration

Features:
    Cuisine:

    Sweet, tastes good! Although it is not properly food combined as per, http://www.rawplus.com/images/foodcom.jpg I liked the change. used perfect watermelon, a little bit of frozen mango and mango nectar as another reviewer in replacement of the orange juice, no sugar as the nectar along with the sweet fruit made it very sweet already. I did not add ice just added a bit of spring water and it was cold enough with the frozen mango and the rest of the refrigerated ingredients.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Watermelon Slushie, Untried as yet by me but sounds great for summer !, Sweet, tastes good! Although it is not properly food combined as per, rawplus com/images/foodcom jpg I liked the change used perfect watermelon, a little bit of frozen mango and mango nectar as another reviewer in replacement of the orange juice, no sugar as the nectar along with the sweet fruit made it very sweet already I did not add ice just added a bit of spring water and it was cold enough with the frozen mango and the rest of the refrigerated ingredients , This was a real treat enjoyed by everyone here used honey as the sweetener, and added a splash or rum to the adult slushies Thanks!


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    Steps

    1
    Done

    Puree Fruit and Juice in Blender.

    2
    Done

    You May Need to Do This in More Than One Batch.

    3
    Done

    Taste and Add Sugar If Need Be.

    4
    Done

    Store in Covered Jug in Refrigerator.

    5
    Done

    When Ready to Use Place 4 Cups of Puree in Blender.

    6
    Done

    Add 1 Cup of Ice Cubes and Blend Till Slushy.

    7
    Done

    Serve and Enjoy.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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