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Refried Bean Burritos

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Ingredients

Adjust Servings:
1 (14 ounce) can refried beans (use fat free)
1 teaspoon chili powder or 1 teaspoon ground dried chile
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
3 - 5 dashes garlic powder
hot sauce
1 cup hot cooked rice (i usually omit) (optional)
8 ounces cheddar cheese or 8 ounces monterey jack pepper cheese, shredded or thinly sliced (use low fat)
your favorite salsa

Nutritional information

546.5
Calories
209 g
Calories From Fat
23.2 g
Total Fat
11.7 g
Saturated Fat
47.7 mg
Cholesterol
1233.2 mg
Sodium
60.7 g
Carbs
7.2 g
Dietary Fiber
2.4 g
Sugars
23.4 g
Protein
255 g
Serving Size

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Refried Bean Burritos

Features:
    Cuisine:

    I love this recipe and have made it quite a bit. My husband doesn't like burritos...but he does like these!

    • 40 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Refried Bean Burritos,These are quick and fairly healthy if made with low fat ingredients, add some rice if you want to stretch them farther or just go with basic bean and cheese.,I love this recipe and have made it quite a bit. My husband doesn’t like burritos…but he does like these!,I don’t use the rice (cutting back on carbs) I substitute ground turkey or left over shredded pork..


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    Steps

    1
    Done

    Place Beans in Microwave Safe Dish.

    2
    Done

    Stir in Next 5 Ingredients.

    3
    Done

    Heat on Medium Power For About 3 Minutes or Until Hot, Stirring Once Halfway Through.

    4
    Done

    Alternatively, Heat Over Low Heat on Stovetop Until Warmed Through.

    5
    Done

    If Mixture Becomes Too Thick, Add Water.

    6
    Done

    Mix in Rice, If Using.

    7
    Done

    Meanwhile, Heat the Tortillas.

    8
    Done

    Use the Method You Like Best.

    9
    Done

    I Usually Just Heat Them One at a Time in a Dry Skillet Over Medium Heat, About 20-30 Secs Per Side, or Just Until Pliable.

    10
    Done

    Place About 1/3 Cup Bean Mixture in Each Tortilla, Add Cheese, Salsa and Toppings, and Roll.

    Avatar Of Luke Lopez

    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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