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Rich And Spicy Coconut & Red Lentil Soup

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Ingredients

Adjust Servings:
2 tablespoons safflower oil
2 red onions chopped fine
1 birds eye chile seeded and finely sliced
3 garlic cloves chopped
1 inch fresh lemongrass outer layers removed and inside finely sliced
1 cup red lentil rinsed
1 teaspoon ground coriander
1 teaspoon hungarian paprika
1 2/3 cups coconut milk
3 3/4 cups water

Nutritional information

451.9
Calories
254 g
Calories From Fat
28.2 g
Total Fat
18.6 g
Saturated Fat
0 mg
Cholesterol
30.6 mg
Sodium
40.5 g
Carbs
7.2 g
Dietary Fiber
3.5 g
Sugars
15.3 g
Protein
468g
Serving Size

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Rich And Spicy Coconut & Red Lentil Soup

Features:
    Cuisine:

    Delicious soup and filling soup!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Rich and Spicy Coconut & Red Lentil Soup,This is a marvelous soup — great for a cold evening. It’s great served with bread.,Delicious soup and filling soup!,I really wanted to give this a great review as it has all my favorite ingredients. We found it to be very bland, even after cranking up the amount of spices. If your family has very mild tastes, you might love it.


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    Steps

    1
    Done

    Heat Oil in a Large Pan and Fry Onions, Chile, Garlic and Lemongrass For 5 Minutes, Until Onions Are Softened but not Brown, Stirring Occasionally.

    2
    Done

    Add Lentils and Spices to the Pan.

    3
    Done

    Add the Coconut Milk and Water and Stir.

    4
    Done

    Bring to a Boil, Stir, and Then Reduce Heat. Allow Mixture to Simmer For 45 Minutes Until Lentils Are Nice and Soft, Almost Mushy.

    5
    Done

    Add the Lime Juice, Scallions and Cilantro, Reserving a Bit of Each For Garnish.

    6
    Done

    Season With Salt and Pepper and Ladle Into Your Favorite Soup Bowls!

    7
    Done

    Garnish and Serve Hot With Naan!

    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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