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Rich Hot Chocolate For One

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Ingredients

Adjust Servings:
1 cup low-fat milk
2 tablespoons cocoa powder, ghirardelli
1 dash salt
1 1/2 tablespoons splenda sugar substitute

Nutritional information

145.2
Calories
34 g
Calories From Fat
3.9 g
Total Fat
2.4 g
Saturated Fat
12.2 mg
Cholesterol
264.7 mg
Sodium
23.4 g
Carbs
3.6 g
Dietary Fiber
17.2 g
Sugars
10.3 g
Protein
260g
Serving Size

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Rich Hot Chocolate For One

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    Cuisine:

    I made this for lunch today and enjoyed it a lot. My sis also taste-tested it and loved it. :) used oat milk in place of the regular milk and since that's naturally more sweet, I left out the splenda. The cocoa was rich as stated, very easy and quick to make and just perfect on this cool fall day. THANK YOU SO MUCH for sharing this lovely recipe with us, Jess!Made and reviewed for one of my babies during PAC Fall 2011.

    • 23 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Rich Hot Chocolate for One, I make this perfectly rich and easy hot chocolate for myself most mornings It’s lowfat, sugar free, and I’d rather the antioxidants from this versus caffeine from coffee This is way better than those questionable, hardly chocolatey, who-knows-whats-in-them packets , I made this for lunch today and enjoyed it a lot My sis also taste-tested it and loved it 🙂 used oat milk in place of the regular milk and since that’s naturally more sweet, I left out the splenda The cocoa was rich as stated, very easy and quick to make and just perfect on this cool fall day THANK YOU SO MUCH for sharing this lovely recipe with us, Jess!Made and reviewed for one of my babies during PAC Fall 2011


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    Steps

    1
    Done

    Heat Milk in Mug in Microwave Until Hot, About 2 Minutes.

    2
    Done

    Stir in Quickly Cocoa Powder, Salt, and Splenda. Stir Briskly to Incorporate Any Cocoa Lumps. If the Cocoa Is Lumping Too Much After a Lot of Stirring, Your Milk May not Be Hot Enough, So Nuke It a Minute More.

    3
    Done

    Stir Till Well Incorporated and Enjoy.

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    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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