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Roast Chicken Breasts With Garbanzo Beans

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Ingredients

Adjust Servings:
1/4 cup olive oil
4 garlic cloves, pressed
1 tablespoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon dried crushed red pepper flakes
1/2 cup greek yogurt
4 chicken breast halves, with bone in
1 (15 ounce) can garbanzo beans, drained
1 (12 ounce) container cherry tomatoes
1 cup chopped fresh cilantro leaves, divided use

Nutritional information

398.6
Calories
197 g
Calories From Fat
22 g
Total Fat
4 g
Saturated Fat
46.4 mg
Cholesterol
372 mg
Sodium
29.8 g
Carbs
6.6 g
Dietary Fiber
2.5 g
Sugars
21.8 g
Protein
287g
Serving Size

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Roast Chicken Breasts With Garbanzo Beans

Features:
    Cuisine:

    This is recipe is from Bon Appetit magazine. Be sure to use smoked paprika - it makes all the difference. use fat free Greek yogurt.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Roast Chicken Breasts With Garbanzo Beans, Tomatoes and Paprika, This is recipe is from Bon Appetit magazine Be sure to use smoked paprika – it makes all the difference use fat free Greek yogurt , This is recipe is from Bon Appetit magazine Be sure to use smoked paprika – it makes all the difference use fat free Greek yogurt


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    Steps

    1
    Done

    Preheat Oven to 450.

    2
    Done

    Mix First 5 Ingredients in a Medium Bowl.

    3
    Done

    Pour 1 Teaspoon Spiced Oil Mixture Into a Small Bowl; Whisk in Yogurt and Set Aside For Sauce.

    4
    Done

    Place Chicken on Large Rimmed Baking Sheet.

    5
    Done

    Rub 2 Tablespoons Spiced Oil Mixture Over Chicken.

    6
    Done

    to Remaining Oil Mixture in Bowl Add Beans, Tomatoes and 1/2 Cup Chopped Chilantro. Toss to Coat.

    7
    Done

    Pour Bean Mixture Around Chicken.

    8
    Done

    Sprinkle Generously With Salt and Pepper.

    9
    Done

    Roast Until Chicken Is Cooked Through 30 to 40 Minutes.

    10
    Done

    Sprinkle With Remaining 1/2 Cup Cilantro.

    11
    Done

    Transfer Chicken to Plates.

    12
    Done

    Spoon Bean Mixture Over Chicken.

    13
    Done

    Serve With Yogurt Sauce.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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