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Roast Chicken Spice Rub

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Ingredients

Adjust Servings:
2 teaspoons smoked paprika
1 teaspoon dried thyme
1/2 teaspoon dried lemon grass
1/2 teaspoon garlic powder
1/2 teaspoon dried sage
1/4 - 1/2 teaspoon salt
olive oil (optional)

Nutritional information

39.4
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
587.2 mg
Sodium
8.9 g
Carbs
2.4 g
Dietary Fiber
0.5 g
Sugars
1.4 g
Protein
27g
Serving Size

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Roast Chicken Spice Rub

Features:
  • Gluten Free
Cuisine:

I did not have the lemon grass. I thought the Thyme was too crunchy, and my wife did not like the sage.

  • 30 min
  • Serves 1
  • Easy

Ingredients

Directions

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Roast Chicken Spice Rub, Wanted something different for my roast chicken and just grabbed a few spices – the result was fabulous used this on a roast chicken, but would be great on grilled or bbq thighs or breast pieces as well , I did not have the lemon grass I thought the Thyme was too crunchy, and my wife did not like the sage , Used this rub on my roasted chicken and boy was it great! Perfect blend of seasonings


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Steps

1
Done

Mix All Ingredients in a Small Bowl.

2
Done

For Roast Chicken Rub With Olive Oil Them Massage in Spice Mix.

3
Done

For Chicken Thighs or Breast Coat Pieces in Spice Mix and Massage Inches.

4
Done

Cook as Desired and Enjoy.

Avatar Of Luke Johnson

Luke Johnson

Spice savant blending flavors and seasonings into perfectly balanced dishes.

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