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Roast Chicken With Plantains And Onions

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Ingredients

Adjust Servings:
1 tablespoon hot paprika or 1 tablespoon smoked paprika
1 1/2 teaspoons ground cumin
3/4 teaspoon pepper, fresh ground (divided)
1/2 teaspoon salt
3 lbs chicken breasts, and thighs
1 tablespoon vegetable oil
2 large ripe plantains, peeled and sliced
6 garlic cloves, sliced
3 onions, sliced
1/2 cup chicken broth or 1/2 cup white wine
2 limes, quartered

Nutritional information

541.3
Calories
216 g
Calories From Fat
24 g
Total Fat
6.5 g
Saturated Fat
145.3 mg
Cholesterol
407.3 mg
Sodium
32.9 g
Carbs
3.7 g
Dietary Fiber
13.7 g
Sugars
49.8 g
Protein
303g
Serving Size

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Roast Chicken With Plantains And Onions

Features:
    Cuisine:

    Yummy! used these ingredients, added a can of Rotel (diced tomatoes and green chiles, spicy!), and baked the chicken breasts in foil packets.

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Roast Chicken With Plantains and Onions, Serious comfort food here Well seasoned chicken with tender, carmelized onions and plaintains I like to remove the skin after cooking, not before, in order to keep the chicken moist during baking While we prefer breasts and thighs, you can use whichever pieces you prefer I’ve done some minor revisions to this recipe from Canadian Living , Yummy! used these ingredients, added a can of Rotel (diced tomatoes and green chiles, spicy!), and baked the chicken breasts in foil packets , This was AMAZING! I served it with roasted garlic mashed potatoes and it was a definite hit I forgot to add the chicken broth or wine so my chicken was a bit dry, but the onions, plantains and potatoes mixed all together were SO good that I didn’t even care


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    in Small Bowl, Combine Paprika, Cumin, the Salt and 1/2 Tsp of the Pepper. Rub Over Under the Skin of the Chicken Breasts and Thighs.

    3
    Done

    in Shallow Dutch Oven, Heat Oil Over Medium-High Heat. Place Chicken Pieces Skin Side Down and Cook 3-5 Minutes Until Chicken Is Browned. Transfer to Plate.

    4
    Done

    Using the Same Pan, Brown the Plantains, Turning Once, About 2 Minutes. Transfer to Plate.

    5
    Done

    Drain Off Any Fat in Pan. Add Garlic, Onions and Remaining Salt and Pepper. Cook Until Onions Are Softened, 5 Minutes. Add Broth or Wine and Bring to Boil, Scraping Up Brown Bits from Bottom of Pan.

    6
    Done

    Layer Plantains on Top of the Onions. Arrange Chicken and Any Accumulated Juices on Top. Bake in Oven Until Juices Run Clear When Chicken Is Pierced and Skin Is Crispy, About 40 Minutes.

    7
    Done

    Serve With Lime Wedges to Squeeze Over Top.

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    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

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