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Roast Teriyaki Broccoli

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Ingredients

Adjust Servings:
500 g broccoli, cut into florets
4 garlic cloves, chopped
1 tablespoon teriyaki sauce
fresh ground black pepper
olive oil flavored cooking spray

Nutritional information

51
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
214.2 mg
Sodium
10 g
Carbs
3.3 g
Dietary Fiber
2.8 g
Sugars
4 g
Protein
132 g
Serving Size

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Roast Teriyaki Broccoli

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    Cuisine:

    This is a great way to prepare broccoli! used 1 1/2 bunches and about 4 Tbs of recipe#397183. I will make this again since it is so tasty and easy to prepare! Made for I Recommend Tag.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Roast Teriyaki Broccoli, A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer’s ‘Living Lite family recipes: delicious, healthy meals in 15 minutes’., This is a great way to prepare broccoli! used 1 1/2 bunches and about 4 Tbs of recipe#397183. I will make this again since it is so tasty and easy to prepare! Made for I Recommend Tag.


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    Steps

    1
    Done

    Preheat the Oven to the Hottest Temperature, and Line a Non-Stick Oven Tray With Baking Paper.

    2
    Done

    Wash the Broccoli, Dry Thoroughly With Paper Kitchen Towelling, Place It in a Large Mixing Bowl, Add the Chopped Garlic, Season With Pepper, Sprinkle With Teriyaki Sauce and Toss to Coat Thoroughly.

    3
    Done

    Place the Broccoli in a Single Layer on the Prepared Oven Tray, Spray Lightly With Olive Oil, Turn It Over and Spray Lightly Again.

    4
    Done

    Bake For 6 Minutes; Turn Broccoli and Bake For a Further 6 Minutes, or Until Just Tender.

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    Dylan Elliott

    Whiskey wizard using spirits to create flavorful and aromatic dishes.

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