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Roasted Brussels Sprouts

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Ingredients

Adjust Servings:
1 1/2 lbs fresh brussels sprouts
3 tablespoons extra virgin olive oil
1/2 teaspoon garlic powder
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried sage

Nutritional information

165
Calories
95 g
Calories From Fat
10.7 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
333.8 mg
Sodium
15.8 g
Carbs
6.6 g
Dietary Fiber
3.8 g
Sugars
5.9 g
Protein
181 g
Serving Size

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Roasted Brussels Sprouts

Features:
    Cuisine:

    This makes it non-vegan, but I spread a little bacon fat on the pan and roasted it this way. I HATE brussel sprouts with a passion they were forced on me as a kid, but this recipe plus a little bacon fat ... YUMMMMMM!!! I also followed the suggestions from the other reviewers and that helped: crushed garlic, lemon juice, a dash of pepper flakes. Thanks for the help!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Roasted Brussels Sprouts, Quick, simple, and unbelievably tasty. This recipe could make even a self-professed brussels sprout hater change their mind. Roasting at a high temperature with olive oil brings out the sweetness and reduces the cabbagey taste of brussels sprouts, caramelizing the edges., This makes it non-vegan, but I spread a little bacon fat on the pan and roasted it this way. I HATE brussel sprouts with a passion they were forced on me as a kid, but this recipe plus a little bacon fat … YUMMMMMM!!! I also followed the suggestions from the other reviewers and that helped: crushed garlic, lemon juice, a dash of pepper flakes. Thanks for the help!, This is the best brussel sprout recipe I have come across. Didn’t change a thing except I added a little cayenne pepper.


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F.

    2
    Done

    Cut the Bottom of Each Brussels Sprout Off About 1/4" or Less and Then Slice in Half Lengthwise.

    3
    Done

    Toss All Ingredients and Place in a Single Layer on a Baking Dish.

    4
    Done

    Roast For 25 Minutes or Until Brussels Sprouts Are Slightly Browned and Tender Throughout.

    5
    Done

    Serve Hot or Cold.

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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