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Roasted Brussels Sprouts And Cauliflower Soup

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Ingredients

Adjust Servings:
canola cooking spray
16 oz cauliflower florets
16 oz brussels sprouts halved
2 tbsp olive oil
1 teaspoon butter or more oil for df w30 v
1/2 cup chopped shallots
3 1/2 cups vegetable broth
3/4 teaspoon kosher salt
black pepper to taste

Nutritional information

Calories
Carbohydrates
22g
Protein
6.5g
Fat
8g
Saturated Fat
1.5g
Cholesterol
2.5mg
Sodium
393mg
Fiber
8g
Sugar
4g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Roasted Brussels Sprouts And Cauliflower Soup

Features:
    Cuisine:

    Guys, you are going to LOVE this soup!! Its creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Topped with more roasted vegetables for texture, its both filling yet light. Some of my other favorite creamy soups are Leek and Potato Soup, Cream of Asparagus Soup, and Carrot Ginger Soup.,My aunt shared this recipe with me, which she adapted from the Savory magazine she picked up at my local supermarket. At first thought I wasnt sure how I felt about Brussels sprouts in a soup, but my first spoonful I was in love with the taste! The roasted flavor really comes through in every bite, perfect to warm up on this cold, snowy day.,You can see more Soup Recipes here!


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    Steps

    1
    Done

    Line a Large Baking Sheet With Foil and Spray With Oil Place the Cauliflower and the Brussels Cut Side Down on the Baking Sheet, Drizzle With Oil and Roast on the Bottom Third of the Oven 25 Minutes, Tossing Half Way Until Slightly Browned

    2
    Done

    Meanwhile, Melt the Butter in a Large Sauce Pan Over Low Heat and Add Shallots. Cook Until Translucent, About 5 Minutes. Add the Salt and Broth and Simmer For 5 Minutes.

    3
    Done

    Shut the Oven Off, Reserve About 1 Generous Cup of the Roasted Vegetables and Keep Warm on the Baking Sheet.

    4
    Done

    Transfer the Rest to the Pot and Simmer 2 Minutes.

    5
    Done

    Transfer in Two Batches to the Blender and Blend Until Smooth.

    6
    Done

    Serve in 4 Bowls Topped With the Roasted Vegetables and Fresh Black Pepper, to Taste. Serve Immediately.

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    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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