0 0
Roasted Chicken Breasts With Jalapeno And

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon olive oil
2 teaspoons fresh lime juice
4 chicken breasts, with bone or 2 whole chicken legs
3 plum tomatoes, 1/2 inch slices
2 jalapenos ((or more)
1 small onion, cut into 1/4 inch slices
2 garlic cloves, minced
1/2 cup low sodium chicken broth (may use 3/4c)

Nutritional information

609.5
Calories
308 g
Calories From Fat
34.2 g
Total Fat
8.8 g
Saturated Fat
185.6 mg
Cholesterol
207.3 mg
Sodium
10.2 g
Carbs
2.1 g
Dietary Fiber
4.6 g
Sugars
63.2 g
Protein
253g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Roasted Chicken Breasts With Jalapeno And

Features:
    Cuisine:

    We really enjoyed this dish. I doubled the tomatoes and onions, used 3 jalapenos (seeded), and used split broilers. I cooked the chicken about 20 minutes before adding the veggies, and it came out beautifully.

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Roasted Chicken Breasts With Jalapeno and Tomatoes, This is fabulous if you have the flair for spicy, if not you can cut back on the jalapeno, But I usually throw in a habanero , We really enjoyed this dish I doubled the tomatoes and onions, used 3 jalapenos (seeded), and used split broilers I cooked the chicken about 20 minutes before adding the veggies, and it came out beautifully , This is fabulous if you have the flair for spicy, if not you can cut back on the jalapeno, But I usually throw in a habanero


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preaheat Oven 450.

    2
    Done

    Arrange Chicken Skin Side Up in Roasting Pan and Season With Salt and Pepper.

    3
    Done

    in a Bowl Add Oil,Tomatoes, Chilies, Onion , Garlic, Salt to Taste and Toss Well. Spread Around Chicken and Roast in Oven, 30 to 45 Minutes, Depending on Which Chicken Parts You Used.

    4
    Done

    Transfer Chicken to Platter and Keep Warm, Tented With Foil. to the Vegetables in Pan Add Broth and Boil, Over Moderate Heat, Scraping Up the Browned Bits Until It Has Thickened. Add Lime Juice. Serve Chicken With Sauce and Vegetables.

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Creamy Turkey Tetrazzini Casserole: A Family Favorite Recipe
    previous
    Creamy Turkey Tetrazzini Casserole: A Family Favorite Recipe
    Chocolate Chip Vanilla Gems
    next
    Chocolate Chip Vanilla Gems
    Creamy Turkey Tetrazzini Casserole: A Family Favorite Recipe
    previous
    Creamy Turkey Tetrazzini Casserole: A Family Favorite Recipe
    Chocolate Chip Vanilla Gems
    next
    Chocolate Chip Vanilla Gems

    Add Your Comment

    14 + ten =