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Roasted Fish Bruschetta

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Ingredients

Adjust Servings:
1 lb ripe tomatoes, chopped
1/2 cup finely chopped onion
5 - 6 anchovy fillets, minced (or 2 tsp. anchovy paste)
2 cloves garlic, minced
1 tablespoon tomato paste
4 white fish fillets
country bread
1/2 cup fresh basil leaf
oil, salt and pepper

Nutritional information

170.9
Calories
19 g
Calories From Fat
2.1 g
Total Fat
0.4 g
Saturated Fat
65.9 mg
Cholesterol
293.1 mg
Sodium
17.1 g
Carbs
2.6 g
Dietary Fiber
4.6 g
Sugars
21.8 g
Protein
269g
Serving Size

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Roasted Fish Bruschetta

Features:
    Cuisine:

    Very, very good. We made the sauce with canned tomatoes, added Tabasco, and added sugar to offset the acidity. And we broiled instead of roasted the fish.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Roasted Fish Bruschetta, A quick and healthy dinner you’ll make again and again! The chopped anchovy (or anchovy paste) provides a pungent earthy depth to the tomato sauce that simply couldn’t be reached otherwise–even if it were simmered all day under the watchful eye of an Italian Nana Don’t be tempted to skip the anchovy–it MAKES the dish!, Very, very good We made the sauce with canned tomatoes, added Tabasco, and added sugar to offset the acidity And we broiled instead of roasted the fish


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    Steps

    1
    Done

    Preheat Oven to 475 Degrees F.

    2
    Done

    Heat a Sauce Pan Over Medium Heat. Add 1 Tb. of Oil, Onions and Anchovies. Saute For 2 Minutes, Then Add the Garlic, Tomatoes and Tomato Paste. Salt and Pepper to Taste.

    3
    Done

    Bring to a Boil and Reduce Heat to a Simmer. Simmer 10-15 Minutes.

    4
    Done

    Meanwhile, Pat the Fish With a Paper Towel. Then Lightly Oil, Salt and Pepper on Both Sides. Roast on a Rimmed Baking Sheet For 6-8 Minutes--Depending on the Thickness of the Fish.

    5
    Done

    Brush the Bread With Olive Oil and Toast in the Oven For 3-5 Minutes. *you Could Put Them on a Lower Rack With the Fish to Save Time!

    6
    Done

    Stack the Basil Leaves. Roll Them Into a Tight Cylinder. Slice Them Thin Into Fine Ribbons.

    7
    Done

    to Assemble the Bruschetta, Top Bread With a Fish Fillets. Then Add Tomato Sauce and Sprinkle Fresh Basil Ribbons. Serve Immediately.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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