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Roasted Herb Chicken Bondage

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Ingredients

Adjust Servings:
1 oven ready chicken (about 1 - 1.5 kg)
1 tablespoon dried rosemary
1 tablespoon salt
1 tablespoon crushed black pepper (you may adjust the amounts to your taste, eg less salt.)
1 lemon, washed and pricked all over with fork

Nutritional information

506.7
Calories
314 g
Calories From Fat
34.9 g
Total Fat
10 g
Saturated Fat
172.5 mg
Cholesterol
1907 mg
Sodium
4.5 g
Carbs
2 g
Dietary Fiber
0 g
Sugars
43.3 g
Protein
135g
Serving Size

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Roasted Herb Chicken Bondage

Features:
    Cuisine:

    This is amazingly good. I keep the salt, pepper and ground rosemary mixed up in a spice jar so it's ready to go!

    • 305 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Roasted Herb Chicken (Bondage Chicken), I modified slightly the recipe from Bill Granger’s Bills Food I love the recipe as it is pretty simple to make and the actual hands-on preparation work is perhaps just 10 – 15 mins I get raves where ever I serve the chicken I hope you will like it I sometimes serve it with Roasted Butternut Squash My friend saw the legs tied with kitchen twine and screamed Bondage Chicken!! This is part of my low-carbo recipes file , This is amazingly good I keep the salt, pepper and ground rosemary mixed up in a spice jar so it’s ready to go!, My all time favorite roast chicken recipe The meat is wonderfully tender and juicy, well balanced flavours Delish!


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    Steps

    1
    Done

    Rub Chicken With Seasoning.

    2
    Done

    Prick Chicken All Over With Fork.

    3
    Done

    Stuff Lemon in Cavity and Secure Legs With Kitchen String.

    4
    Done

    Refrigerate For About 3-4 Hours.

    5
    Done

    Longer the Better.

    6
    Done

    Take Out of Fridge and Roast Breast-Side Up in a 220 Degree Centigrade Oven.

    7
    Done

    For Fan Ovens, It's 200 Degrees.

    8
    Done

    Roast For About 45- 1 Hour, Depending on Size and Doneness Required, Eg For Crispier Skin, a Longer Time.

    9
    Done

    For a Fan Oven, You May Want to Turn the Chicken 180 Degrees (i Do That).

    10
    Done

    You May Also Wish to Subtitute Rosemary With Oregano.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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