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Roasted Root Vegetables

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Ingredients

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	2 lbs root vegetables, peeled and cut into 1 inch pieces use potatoes, carrots, parsnips, turnips, rutabagas, beets
	1 medium onion, peeled and cut into 1/3 inch wedges
	1 tablespoon olive oil
	salt
	1 head garlic, separated into cloves and peeled
	chopped fresh herb, like rosemary
	balsamic vinegar
	vinegar optional

Nutritional information

50.5

Calories

25 g

Calories From Fat

2.8 g

Total Fat

0.4 g

Saturated Fat

0 mg

Cholesterol

3 mg

Sodium

6 g

Carbs

0.6 g

Dietary Fiber

1.1 g

Sugars

1 g

Protein

37 g

Serving Size

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Roasted Root Vegetables

Name: Roasted Root Vegetables
Prep time: 20 min
Cook time: 1 h 20 min
Total time: 1 h 40 min
Yield: 5
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1

Features:

Cuisine:

American

Need more olive oil and salt. used 2 tablespoons olive oil and 2 teaspoons salt. I did not use fresh herbs or vinegar.

100 min
Serves 5
Easy

Ingredients

Directions

Roasted Root Vegetables, Root vegetables with the exception of potatoes and carrots are some of the most overlooked and under appreciated food stuffs around. But these nutritional storehouses are hidden treasures worthy of your notice. Not only are they available in winter when other vegetables are hard to find, they are also very inexpensive. Experiment with turnips, rutabagas, beets and parsnips, and learn what they have to offer in taste and versatility. Rutabaga also known as swede is an accidental vegetable — the result of a chance hybridization of turnips and cabbage. Like carrots, they’re low in sodium and high in vitamin C. The flavor of all root vegetables will be enhanced by selecting fresh, firm produce preferably organically grown and storing it carefully. Turnips and potatoes should be stored in a cool, dark place out of the refrigerator. The rest of these roots will keep well in the refrigerator for at least a week. From Dr. Weil, Need more olive oil and salt. used 2 tablespoons olive oil and 2 teaspoons salt. I did not use fresh herbs or vinegar., used thin carrots I left whole and cut up red potatoes. I cooked them on opposite sides of the same roasting pan because I wasn’t sure if the carrots would cook quicker. They were all beautifully caramelized in 50 minutes and wonderful! Thank you for the recipe!

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Steps

1 Done	Heat Oven to 400 Degrees.
2 Done	Place the Root Vegetables and Onion in a Roasting Pan.
3 Done	Toss the Vegetables With the Olive Oil and Salt to Taste.
4 Done	Do not Crowd the Vegetables.
5 Done	Roast the Mixture For a Total of 45-50 Minutes, Stirring Every 15 Minutes.
6 Done	After 30 Minutes, Scatter the Garlic Cloves in With the Vegetables.
7 Done	Continue Stirring Every 15 Minutes Until the Vegetables Are Tender and Evenly Browned.
8 Done	Before Serving, Add a Sprinkling of Fresh Chopped Herbs or Balsamic Vinegar, If You Like For Additional Flavor.