0 0
Roasted Snapper Fillet And Sustainable Seafood

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 snapper fillets 8 oz each
2 tsp olive oil
3 cloves garlic
2 tbsp fresh rosemary or fresh oregano
kosher salt and fresh pepper
1 tbsp italian seasoned breadcrumbs
fresh lemon wedges for serving

Nutritional information

Calories
Carbohydrates
3.2g
Protein
45.3g
Fat
6.1g
Saturated Fat
141.4g
Cholesterol
0.2mg
Sodium
0.3mg
Fiber
g
Sugar
g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Roasted Snapper Fillet And Sustainable Seafood

Features:
    Cuisine:

    • 30 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Roasted snapper fillets seasoned with rosemary, garlic and olive oil dusted with breadcrumbs and roasted in the oven or also excellent cooked on the grill. This takes less than 30 minutes to make and we enjoyed this with a cucumber tomato salad on the side.,Snapper is a finely textured white fish that lends itself very well to herbs and seasoning. For this recipe used red snapper because its always been a favorite of mine but after cooking this last night I did some research and read that it has been overfished and is on a list for endangered species which probably explains the high price. I was crushed since this is a fish I really enjoy and I was hesitant to post the recipe, but then figured this would be a great time to bring up the topic of sustainable seafood, something I first heard of last year while in San Fransisco from Alaskan Seafood.,What is sustainable seafood was my first thought after hearing about this? What that means is the fishing is managed for protection against overfishing, habitat damage, and pollution and doesnt compromise the surrounding ecosystem. As a consumer, you can drive the market for sustainable seafood by choosing fish only from healthy, responsibly-managed sources, and caught or farmed in ways which minimize damage to the marine environment. A practice I will follow moving forward.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Rinse and Dry Fish Well

    2
    Done

    Line a Broiler Rack With Aluminum Foil.

    3
    Done

    Lightly Spray With Oil.

    4
    Done

    Rub Fish With 1 Tsp Olive Oil and Season With Salt and Pepper, Garlic and Rosemary.

    5
    Done

    Place Skin Side Down on Oven Rack and Sprinkle Bread Crumbs on Top.

    6
    Done

    Drizzle Remaining Oil and Bake Until Fish Is Cooked Through, About 15-20 Minutes.

    Avatar Of Wren Vargas

    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Crispy Southern Pork Chops With Rich Cream Gravy
    previous
    Crispy Southern Pork Chops with Rich Cream Gravy
    Mouthwatering Meatless Enchilada Bake: A Vegetarian Delight
    next
    Mouthwatering Meatless Enchilada Bake: A Vegetarian Delight
    Crispy Southern Pork Chops With Rich Cream Gravy
    previous
    Crispy Southern Pork Chops with Rich Cream Gravy
    Mouthwatering Meatless Enchilada Bake: A Vegetarian Delight
    next
    Mouthwatering Meatless Enchilada Bake: A Vegetarian Delight

    Add Your Comment

    5 × 2 =